*** Runners' Team * 50+ and 100+ Miles in November *
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6 Friday
2.1 Saturday
13.1 Sunday (Secret City Half....New PR 1:53:06)
3 Today
GOAL ~~125
90.14 Down
34.86 To Go0 -
4.2 today0
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runnerman47 said:
6 Friday
2.1 Saturday
13.1 Sunday (Secret City Half....New PR 1:53:06)
3 Today
GOAL ~~125
90.14 Down
34.86 To Go
Congrats on the PR!!!0 -
wombat94 said:
Week 3 done! Ran my second HM on Sunday and beat the time of my first by nearly 14 minutes!
Goal: 90 miles
Week 1 Total: 11.6 miles
Week 2 Total: 23 miles
Week 3
Tue. 11/13: 4.2 miles
Wed. 11/14: 3.0 miles
Sat. 11/17: 2.3 miles
Sun. 11/18: 13.5 miles - Officially 13.1 for the HM, but I'm going with my Garmin distance for all the other runs, so I'll stick with that here. I don't run the tangents so my actual distance is going to be a tenth or two more than 13.1 for a HM anyway.
Total for Week 3: 23 miles
Total for Month to Date: 57.6 of 90 miles
Congrats on your new PR - 14 minutes improvement is very impressive!0 -
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Check :flowerforyou:0
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11/14: 1.3
11/17: 7.25
MTD: 30.15
With days off this week I hope to get 15-20 miles in0 -
Mon Nov 19 - 3 miles
MTD - 13.5 miles0 -
4 miles today, 100 MTD!0
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11-20 - 3.1
Week: to date - 3.1
Month to date - 31.40 -
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4 today. Feels good to finally be running everyday. I am not sure I'll get to 100 miles this month.. we'll see!0
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elfpearl said:
4 miles today, 100 MTD!
YAY! reached the 100 mile mark, :flowerforyou: I hope to that too in a couple of days!!! :drinker:0 -
4 Yesterday (20 Nov)
2 Today
GOAL ~~125
96.14 Down
28.86 To Go0 -
11/18 - Rest (Threw out my back doing yardwork the day before...idiot move on my part, could barely walk by evening)
11/19 - More rest...walking a bit, but look pretty funny doing it
11/20 - Even more rest...feeling better.
11/21 - 4 easy miles, not too bad, feels good to get out there, 3 days off makes me crazy.
MTD 166, too many missed mile to hit my goal this month. Hopefully will get to 250, but 275 is not in the cards.0 -
11/18: 9.1 miles--longest run to date!
MTD: 26.4 miles
11/21: 3 miles
MTD: 29.4 miles0 -
Another 3.8 miles today for a total so far of: 31.4 miles0
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My 1st marathon 26.2!...
...Showing off our medals! :bigsmile:
Nice report and great medal pic w/kids. Congratulations!0 -
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WTD 16 MTD 88 ... 37 miles left. Happy Thanksgiving All!0
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5 miles today (Happy Thanksgiving)
GOAL ~~125
101.14 Down
23.86 To Go0 -
Happy Thanksgiving Pals!! I ran my first official 10k and guess what....I had a PR of 1:15minutes!! My goal was to finish by 1:30minutes. I'm so proud of myself!!
6 miles done!!
Enjoy your Thanksgiving!!0 -
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Happy Thanksgiving Pals!! I ran my first official 10k and guess what....I had a PR of 1:15minutes!! My goal was to finish by 1:30minutes. I'm so proud of myself!!
6 miles done!!
Enjoy your Thanksgiving!!
Congratulations! That's a great PR!0 -
Ran 4.1 miles today for a total of: 35.5 miles so far.0
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November 19-23
25 miles
MTD 104 miles0 -
5 miles today before turkey. 172 for the month.0
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3 miles today, 103 MTD! Happy Thanksgiving everyone!!!0
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