New here and looking for support

Hey guys!

My name's Macha, I'm new on MFP and I'm looking for friends!

To introduce myself a little bit, I'm a graphic designer here in France...I live a very sedentary-computered life...and I need to get in shape. That's why I'm here. I also have problems with binge-eating but it got a little bit better lately even though I just binged..and I sign up on MFP right after.

I plan to work out to loose my weight. I love food too much to deprive myself...so my only alternative is sport. And it's a great way to get warm during winter!

Hope to find a lot of new MFP friends!

Replies

  • Polparrot
    Polparrot Posts: 54 Member
    Hi and welcome, it´s a great site and lots of nice people to give you advice and encouragement :smile:
  • Hey welcome to mfp! I'm new (for the third time)

    I hope you do well on your journey to lose weight!

    Feel free to add me :)
  • wswilliams67
    wswilliams67 Posts: 938 Member
    Welcome! Feel free to add me!
  • jesswait
    jesswait Posts: 218 Member
    I just rejoined and I'm also looking for friends to exchange support. Feel free to add me.
  • Welcome!! Good luck on your journey. Feel free to add me. I can use all the support I can get. :bigsmile:
  • Dad_of_3
    Dad_of_3 Posts: 517 Member
    Welcome. When I was a newbie, I was overwhelmed with the acronyms. Go here to get a list of common acronyms and terms used on the site (I update it monthly):

    http://www.myfitnesspal.com/topics/show/791166-acronyms-and-terms-for-new-mfp-members-v-3-2
  • Good luck with the weight loss program. But I hate to tell you, that just exercising or doing a sport without watching what you eat will most likely not work. Been there done that. Like you I like my food too much. For two months, 5 days a week I would get up at 5 am to exercise. Did not lose anything. I found out I have a serve food allergy, so had to change what I eat. I have lost 7 pounds in the last 18 days. I am still exercising. I am not writing you to discourage you, but to help. Hopefully my lessons can help you.. Good luck.

    ShuckenSusan:flowerforyou:
  • @Dad_of_3 : Thanks you SO MUCH.
    This will be super useful!
    Wow, I naturally already got one : MFP ^_^
  • Good luck with the weight loss program. But I hate to tell you, that just exercising or doing a sport without watching what you eat will most likely not work. Been there done that. Like you I like my food too much. For two months, 5 days a week I would get up at 5 am to exercise. Did not lose anything. I found out I have a serve food allergy, so had to change what I eat. I have lost 7 pounds in the last 18 days. I am still exercising. I am not writing you to discourage you, but to help. Hopefully my lessons can help you.. Good luck.

    ShuckenSusan:flowerforyou:
    [/quote
    Thanks for the support.
    Well...yes, I'll watch what I eat, I mean, I won't deprive myself. I don't think I can eat less than 1800 cal a day. But I'll do my best to not go over that either ^_^
  • Dad_of_3
    Dad_of_3 Posts: 517 Member
    @Dad_of_3 : Thanks you SO MUCH.
    This will be super useful!
    Wow, I naturally already got one : MFP ^_^

    You are welcome! :)
  • welcome! i added :)
  • There is so many ways you can bulked up your food and feel guilt free. You can inbox me and I will be happy to help.
  • TracyKSm
    TracyKSm Posts: 4 Member
    Hello!
    I have been using the app on my kindle for a while, but Today is the first day I actually logged in to find friends for support as well!
    Good luck on this journey! It is hard work but if you Believe it it will happen!
    TracyKSm!