New here and looking for support
Machamii
Posts: 3
Hey guys!
My name's Macha, I'm new on MFP and I'm looking for friends!
To introduce myself a little bit, I'm a graphic designer here in France...I live a very sedentary-computered life...and I need to get in shape. That's why I'm here. I also have problems with binge-eating but it got a little bit better lately even though I just binged..and I sign up on MFP right after.
I plan to work out to loose my weight. I love food too much to deprive myself...so my only alternative is sport. And it's a great way to get warm during winter!
Hope to find a lot of new MFP friends!
My name's Macha, I'm new on MFP and I'm looking for friends!
To introduce myself a little bit, I'm a graphic designer here in France...I live a very sedentary-computered life...and I need to get in shape. That's why I'm here. I also have problems with binge-eating but it got a little bit better lately even though I just binged..and I sign up on MFP right after.
I plan to work out to loose my weight. I love food too much to deprive myself...so my only alternative is sport. And it's a great way to get warm during winter!
Hope to find a lot of new MFP friends!
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Replies
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Hi and welcome, it´s a great site and lots of nice people to give you advice and encouragement0
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Hey welcome to mfp! I'm new (for the third time)
I hope you do well on your journey to lose weight!
Feel free to add me0 -
Welcome! Feel free to add me!0
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I just rejoined and I'm also looking for friends to exchange support. Feel free to add me.0
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Welcome!! Good luck on your journey. Feel free to add me. I can use all the support I can get. :bigsmile:0
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Welcome. When I was a newbie, I was overwhelmed with the acronyms. Go here to get a list of common acronyms and terms used on the site (I update it monthly):
http://www.myfitnesspal.com/topics/show/791166-acronyms-and-terms-for-new-mfp-members-v-3-20 -
Good luck with the weight loss program. But I hate to tell you, that just exercising or doing a sport without watching what you eat will most likely not work. Been there done that. Like you I like my food too much. For two months, 5 days a week I would get up at 5 am to exercise. Did not lose anything. I found out I have a serve food allergy, so had to change what I eat. I have lost 7 pounds in the last 18 days. I am still exercising. I am not writing you to discourage you, but to help. Hopefully my lessons can help you.. Good luck.
ShuckenSusan:flowerforyou:0 -
Good luck with the weight loss program. But I hate to tell you, that just exercising or doing a sport without watching what you eat will most likely not work. Been there done that. Like you I like my food too much. For two months, 5 days a week I would get up at 5 am to exercise. Did not lose anything. I found out I have a serve food allergy, so had to change what I eat. I have lost 7 pounds in the last 18 days. I am still exercising. I am not writing you to discourage you, but to help. Hopefully my lessons can help you.. Good luck.
ShuckenSusan:flowerforyou:
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Thanks for the support.
Well...yes, I'll watch what I eat, I mean, I won't deprive myself. I don't think I can eat less than 1800 cal a day. But I'll do my best to not go over that either ^_^0 -
welcome! i added0
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There is so many ways you can bulked up your food and feel guilt free. You can inbox me and I will be happy to help.0
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Hello!
I have been using the app on my kindle for a while, but Today is the first day I actually logged in to find friends for support as well!
Good luck on this journey! It is hard work but if you Believe it it will happen!
TracyKSm!0
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