Extreme fat smash diet, buddy wanted!

marshars1
marshars1 Posts: 56 Member
in Health and Weight Loss
Hi
Last yr I did it n lost 10kg but thn got knee injury n gained weight
So now I am all geared up and want to start it
I really want buddies where we can share motivate n compare
Anyone?

Replies

  • AntWrig
    AntWrig Posts: 2,273 Member
    Hi
    Last yr I did it n lost 10kg but thn got knee injury n gained weight
    So now I am all geared up and want to start it
    I really want buddies where we can share motivate n compare
    Anyone?
    Sounds like a crash diet. If you want support from people who lose weight correctly, please add me.
  • marshars1
    marshars1 Posts: 56 Member
    Aww thnks for the support, n no that's not a crash diet I lost this much in around 2 months with exercise , I did p90 n got tendinitis. Now I m struggling to workout other thn swimming.
  • bellalovan
    bellalovan Posts: 1
    HEY ! Just want to know if you find a buddy yet ? I've started last week but this weekend was my B-day and I totally ruin it !!! i'm starting over tomorrow....
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Hi
    Last yr I did it n lost 10kg but thn got knee injury n gained weight
    So now I am all geared up and want to start it
    I really want buddies where we can share motivate n compare
    Anyone?
    Sounds like a crash diet. If you want support from people who lose weight correctly, please add me.

    I'm with FS on this one. Dont crash diet!

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