*** Runners' Team * 50+ and 100+ Miles in November *
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11/13- 5 miles
11/15- 4 miles
11/18- 6 miles my longest run in years!:drinker:
WTD- 15 miles
MTD- 33 miles0 -
WTD 11/12-11/18 - 27 miles
MTD - 68 miles.
Open to friend requests - looking to add some MFP friends who are runners.
Keep running everyone, you're doing great!
Bob0 -
Week 3, 12-18 Nov: 16.4 miles0
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6.2 miles today.0
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Week 3 done! Ran my second HM on Sunday and beat the time of my first by nearly 14 minutes!
Goal: 90 miles
Week 1 Total: 11.6 miles
Week 2 Total: 23 miles
Week 3
Tue. 11/13: 4.2 miles
Wed. 11/14: 3.0 miles
Sat. 11/17: 2.3 miles
Sun. 11/18: 13.5 miles - Officially 13.1 for the HM, but I'm going with my Garmin distance for all the other runs, so I'll stick with that here. I don't run the tangents so my actual distance is going to be a tenth or two more than 13.1 for a HM anyway.
Total for Week 3: 23 miles
Total for Month to Date: 57.6 of 90 miles0 -
11/14: 2.3 miles (rain shut me out!)
MTD: 17.3 miles
11/18: 9.1 miles--longest run to date!
MTD: 26.4 miles0 -
4 miles today, 96 MTD.0
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CONGRATS!! and you look GREAT finishing!! Very inspiring! - wish I looked like you finishing a HALF marathon LOL!
Thank you! :flowerforyou:0 -
6 Friday
2.1 Saturday
13.1 Sunday (Secret City Half....New PR 1:53:06)
3 Today
GOAL ~~125
90.14 Down
34.86 To Go0 -
4.2 today0
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runnerman47 said:
6 Friday
2.1 Saturday
13.1 Sunday (Secret City Half....New PR 1:53:06)
3 Today
GOAL ~~125
90.14 Down
34.86 To Go
Congrats on the PR!!!0 -
wombat94 said:
Week 3 done! Ran my second HM on Sunday and beat the time of my first by nearly 14 minutes!
Goal: 90 miles
Week 1 Total: 11.6 miles
Week 2 Total: 23 miles
Week 3
Tue. 11/13: 4.2 miles
Wed. 11/14: 3.0 miles
Sat. 11/17: 2.3 miles
Sun. 11/18: 13.5 miles - Officially 13.1 for the HM, but I'm going with my Garmin distance for all the other runs, so I'll stick with that here. I don't run the tangents so my actual distance is going to be a tenth or two more than 13.1 for a HM anyway.
Total for Week 3: 23 miles
Total for Month to Date: 57.6 of 90 miles
Congrats on your new PR - 14 minutes improvement is very impressive!0 -
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Check :flowerforyou:0
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11/14: 1.3
11/17: 7.25
MTD: 30.15
With days off this week I hope to get 15-20 miles in0 -
Mon Nov 19 - 3 miles
MTD - 13.5 miles0
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