Thanksgiving tips.
Options
Replies
-
yep...so true!0
-
Eating food is not a sin. Thanksgiving, Christmas, your Aunt Jean's birthday is only a few days out of the year. There is nothing wrong with enjoying yourself and most importantly enjoying LIFE.
It's a shame that it took me a couple of years to finally learn that life overall is all about balance. Oh and if you want to know what the real cause of weight gain is??? It's stress. Keep stress low and you will be fine.
AMEN.......and sometimes it's a few of those people AT those gatherings that cause the stress. Stay focused and
Don't let those people de-rail you...0 -
So very true & very good to hear. Thank you & I wish you a very Happy Thanksgiving with many wonderful memories!!
Great job on your weight loss - you look amazing!!0 -
Oh and if you want to know what the real cause of weight gain is??? It's stress. Keep stress low and you will be fine.
No doubt many people here will now start over eating like pigs again while reading stress management books0 -
Eating a plate of these tomorrow.
SOMEONE PLEASE be kind and post a link to this recipe- I've licked the screen and it's just not enough
Never mind, found it:
http://picky-palate.com/2011/01/06/oreo-stuffed-chocolate-chip-cookies/0 -
It's a shame that it took me a couple of years to finally learn that life overall is all about balance.
Lies
All lieeeeeeeeeeeeeeeeeeeeeeeeeeees0 -
I came in here to read about chicken and brown rice in tupperware. Son, I am disappoint.0
-
Great post. Far too much panic going on around holidays.0
-
I don't think anyone gained 200 pounds eating a big thanksgiving dinner once a year - ENJOY YOURSELVES PEOPLE. EAT A POUND OF GRAVY DANGIT
well. maybe not a pound..0 -
Amen!!!0
-
Eating a plate of these tomorrow.
Don't mind if I do! Nomnomnom0 -
Eating a plate of these tomorrow.
SOMEONE PLEASE be kind and post a link to this recipe- I've licked the screen and it's just not enough
Never mind, found it:
http://picky-palate.com/2011/01/06/oreo-stuffed-chocolate-chip-cookies/
I think I'm going to get the recipe tattooed right on my forearm for easy access.0 -
Great to-the-point post. Thank you for this. You're awesome BTW. Congrats on losing the weight and keeping it off. :drinker:0
-
Love that advice! I needed to hear this as I'm already feeling guilty about what I may eat tomorrow . Like you said, it's all about balance and is only a couple days out of the year. I will no longer feel guilty and will enjoy what I'm going to eat for Thanksgiving. Have a great day!0
-
Eating a plate of these tomorrow.
OMG.. I need to make a plate of those tomorrow!!! How awesome!0 -
I made the oreo cookies since they looked SO GOOD, but actually didn't taste as good as they looked! Won't bother me at all to say no thanks...I ate half and will let the rest of the family endulge!
Happy Thanksgiving! Turkey trot tomorrow am, 5 mile run to start off the day. Balance is KEY...stress is hard to control.0 -
oh my god.
those cookies with the oreos in the middle.
it's beautiful.0 -
Eating a plate of these tomorrow.
Damn. That's like the turducken of cookies.0 -
Portion Control
Make Choices (eat what you really want but if it is just traditional and doesn't make your mouth sing, skip it)
Relax
Be Social (don't make the entire day about food, but do enjoy)
Exercise (maybe not on the day of but in prep and after)
Let it Go
Portion Control (bears repeating, you don't have to eat until you are beyond stuffed to enjoy it)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions