Oatmeal question
angellakh
Posts: 21
I bought me some oatmeal today to eat for breakfast but I am wondering what do you put in it if you don't like to eat it plain? I have always put in some brown sugar but I am now thinking that may not be the best choice anymore.
What are your suggestions?
TIA
What are your suggestions?
TIA
0
Replies
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Have a look on the The Gracious Pantry website - she has amazing ideas for oatmeal - my personal favorite - Carrot Cake Oatmeal and Pumpkin Pie Oatmeal :-)
http://www.thegraciouspantry.com/clean-eating-carrot-cake-oatmeal/0 -
For one packet of instant oatmeal I do 3/4 cup almond milk and a tea spoon of vanilla extract, and a squirt of honey all mixed together!0
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You can put in whatever you crave. I generally have
- Dates, Banana and Cinamon
- Raspberry / Blue Berries / strawberries with a dash of real maple syrup
- Coffee / Cocoa = Mocha
- Nut mix with a dash of honey
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I like to put in blueberries, chopped walnuts, cinnamon and a little soy milk. Bananas or other fruit is good too. Nothing wrong with a little brown sugar if you want the sweetness. Honey or maple syrup are good too. Experiment a little and see what you like the best.0
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raisins is my favorite!!0
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I buy huge bags of frozen blueberries and heat about 1/2 cup in the microwave and mix them in along with a teaspoon of brown sugar and some milk and sometimes a little coconut. Delicious.0
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Sugar free strawberry preserves or sugar free seedless blackberry preserves. Usually 2 tbsp. for 20 calories.0
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My favorite:
1/2 oz of good parmesan cheese
1/8 c of dried currants (or cranberries)
Some days I add bacon. It's always less than 300 calories and quite filling.
I also like dried fruit with a pinch of pumpkin pie spice and a drizzle of honey or brown sugar.
Plus a dollop of greek yogurt or cottage cheese to up the protein.0 -
Stevia, a bit of salt, cocoa powder and sometimes sugar free cheesecake flavored pudding mix. Mmmm0
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One tablespoon natural peanut butter and half a banana!0
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I usually just put some honey, and I think thats perfect. A few weeks ago however, I got really sick of my usual oatmeal. I decided to put put a pinch of cinnamon sugar and 1/2 a teaspoon of nutella. It was soooo yummy! (:0
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PB & J Oatmeal is amazing!
Or, a good flavored protein powder with milk, if you have it.0 -
grind it up in a coffee grinder and add it to some vanilla almond milk and vanilla whey protein powder
add ice, blend and enjoy a vanilla milkshake0 -
I like the Splenda brown sugar blend, cinnamon, and a splash of milk.0
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I like raisins, both regular ones and golden. Also I've tried dried cranberries (Craisins).0
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1/3 Cup of organic frozen raspberries.0
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oatmeal is cool because you can put nearly anything in it and it is delicious.
just try anything, really.0 -
I like to add some raisins or chopped up dates. And some walnuts.
Also an extra tablespoon of flaxseeds for extra fiber and omega 3.0 -
with my morning protein shake.0
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i'm happy eating mine straight, just salt and water and boil. i like to cook it where you see the individual oats vs it looking porridgy...to accomplish this i use just a lil less water than called for. the way i usu have oatmeal is like that w a lil splenda and cinnamon after cooking and topped w a microwave egg over easy.
if you really like the taste of brown sugar just measure it out and add. you can work it in just fine.0 -
this really does make awesome oatmeal.One tablespoon natural peanut butter and half a banana!0
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you can put anything in it. Raisins, cinnamon, coco powder, peanut butter, bananas, vanilla, nuts, etc0
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I recently tried peanut butter with oats + strawberries and banana!0
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i like chopped up apples, cinamnon and bit of brown sugar. i also mix in a tb of flaxseed.0
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I only eat it with brown or palm sugar and nothing else.0
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I heat up frozen blueberries and milk or stir in sliced strawberries or banana and about 2 Tbls milk! Yum, yum!0
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cinnamon plus chopped nuts or ground flaxseed
Greek yogurt and fresh or frozen fruit
protein powder and something sweet
butter and salt and pepper ...0 -
Love cinnamon-honey. Also walnuts-pecans-craisins-cherries.
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I love oatmeal, have it 5-6 times a week for breakfast! My favorite is just Splenda and chopped almonds, sometimes half a banana added;)0
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When I was younger I always put black berry jam, honey or maple syrup in mine.
As an adult I bought the "Better Oats" brand of instant. 2$ at my local store for 5 pouches which have measuring lines on them for the liquid so it's great to keep in my bag for eating on the go at say work or a friends house. Better Oats seems to have fewer ingredients than say Quaker instant flavors plus Flax Seed. I really like the Dark Chocolate flavor one. I eat that at night instead of ice cream.
Strawberries N Cream is my favorite but the Dark Chocolate one is a great treat.0
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