We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

hot wings!~!

KanCrav
KanCrav Posts: 439 Member
edited September 2024 in Fitness and Exercise
I was really craving hotwings today.... so instead I marinated chicken breasts in hotsauce and at it on a tasted wheat roll.... it was sooooo good..... just passing it along incase anyone else wants to give it a shot or make it better!~!

Replies

  • hapemopirate
    hapemopirate Posts: 68 Member
    I crave hot wings all the time . . . I've never thought of actually marinating the chicken in the sauce. What sauce did you use?
  • latinapride389
    latinapride389 Posts: 17
    That does sound good. Did you just bake it?
  • veggieheadie
    veggieheadie Posts: 79
    My husband and I do this too. It works great. We cook ours in the crockpot and then shred it and eat it on toasted bread with pickles! Thanks for posting, I think I might make it tonight. Now I'm hungry for it :laugh:
  • jquintinjr
    jquintinjr Posts: 191
    use franks red hot sauce. not the wing sauce just the reguar. its got no cals but as expected lotsa sodium
  • hapemopirate
    hapemopirate Posts: 68 Member
    I wonder if I played around with cayenne pepper and vinegar if I could make a lower-sodium marinade of my own. Sounds like a foody-adventure!!! :tongue:
  • geekyjen
    geekyjen Posts: 103 Member
    i love doing this! I also use non-fat sour cream (naturally yours) for a dipping sauce to cut the spice without ranch or bleu cheese.
  • ready4change
    ready4change Posts: 151 Member
    PLEASE tell me how you did this... it sounds delicious!

    I also like the idea of doing it in the crock pot!

    No joke, my mouth is watering thinking about this, and I've never had it before... it sounds delicious!
  • JennyVirginia
    JennyVirginia Posts: 69
    Mmm that sounds good! Thanks for sharing; I am definetly going to make that.
    Buffalo chicken dip is my weakness so I modified the recipe I have and I eat it with celery sticks instead of tortillas. I've also made my own pita chips too once in awhile.
    1 pkg fat free cream cheese
    Morning Star Chicken Starters (one serving) - shredded
    1 cup Franks hot sauce
    1 cup fat free bleu cheese dressing
    Let cream cheese soften and combine all ingredients in a casserole dish. Bake in a 350 degree oven for 15 min. Enjoy!
  • veggieheadie
    veggieheadie Posts: 79
    Mmm that sounds good! Thanks for sharing; I am definetly going to make that.
    Buffalo chicken dip is my weakness so I modified the recipe I have and I eat it with celery sticks instead of tortillas. I've also made my own pita chips too once in awhile.
    1 pkg fat free cream cheese
    Morning Star Chicken Starters (one serving) - shredded
    1 cup Franks hot sauce
    1 cup fat free bleu cheese dressing
    Let cream cheese soften and combine all ingredients in a casserole dish. Bake in a 350 degree oven for 15 min. Enjoy!

    That sounds SO darn good! I'm definitely going to try that today!!
  • polyesterchesters
    polyesterchesters Posts: 81 Member
    we grill hot wings. you can have 6 or 8 for 320 calories. (sauce extra!)
  • m2kjenn
    m2kjenn Posts: 1,671 Member
    I've been doing this too - to cut down on the sauce I cook the chicken first (either bake or skillet) shred it up (or dice it) then just toss it in the sauce, it doesn't take much sauce to coat a couple of chicken breasts. that gives me the taste I crave with a little less sodium and hardly any fat. I've been eating it just by itself but could easily be put on a bun or in a tortilla roll.

    I've done the crock pot too and it is good as well, just seemed to take more sauce.
  • SunnySmiles22
    SunnySmiles22 Posts: 8
    that's my weakness too! I'm definitely going to try this! thanks!
This discussion has been closed.

Categories