Obese, Overweight, and healthy BMI Pics
ItsLessOfMe
Posts: 374 Member
Well I have finally reached healthy bmi goal I set for myself over 2 years ago. I have learned SO much about fitness and now care more about my body fat then my BMI. Currently at 27% bf shooting for 24%. I have so many to thank ALL of my MFP buddies who have encouraged me no matter what, THANK YOU! My family and the Lord. Through HIS holy spirit he gave me all the resources for the journey. Longsuffering! Patience! and Self control to name a few
The scripture that kept me pushing the whole time:
Galatians 6:9
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
I am currently injuired and have not been able to do my choice workout heavy lifting because of an injuiry. It has been 3 months. That has also discouraged me in clean eating. I was making a huge changes in the TUMMY area of my body for the six month I was eating no sugar or refined carbs.
But I lost the last 4 lbs following my cals and doing cardio. So it all works people. Just keep going :drinker: Happy Thanksgiving :drinker:
The scripture that kept me pushing the whole time:
Galatians 6:9
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
I am currently injuired and have not been able to do my choice workout heavy lifting because of an injuiry. It has been 3 months. That has also discouraged me in clean eating. I was making a huge changes in the TUMMY area of my body for the six month I was eating no sugar or refined carbs.
But I lost the last 4 lbs following my cals and doing cardio. So it all works people. Just keep going :drinker: Happy Thanksgiving :drinker:
0
Replies
-
you look amazing. congrats.
I like the scripture as well.. I may need to keep that handy0 -
Amazing job!!! You look great, and I love how you used that shirt the whole time as a visual!!0
-
Amazing! Thanks for the post I am aiming for the first step down, your post makes me want it even more!0
-
Amazing work, you should be very proud!!! :drinker:0
-
Jen I was shooting for the over weight too! I started right before thanksgiving and everyone thought I was crazy. The more I looked at pictures the more encouraged I got.. You CAN DO IT!!!!0
-
good job!!0
-
Excellent work!!0
-
amazing job!0
-
God bless! I like that verse too! Great job!! :drinker:0
-
Well **LOOK AT YOU**!!! :happy:
You are a great motivator! CONGRATS!!!!0 -
WoW :flowerforyou:
My first goal is just to be overweight also, your pictures and words are very inspiring. Thank you!0 -
You look AMAZING. You are an INSPIRATION. WELL DONE.
I am 3 pounds from being "Overweight" and I am so excited. Thanking you for proving the path from overweight to healthy and goal weights will follow and for confirming the sugar and refined carbs thing. Can't hear that one too much.0 -
Rock on!!!0
-
Thank you my mfp pals. You are all so encouraging. Love it0
-
Amazing job! Congrats!0
-
Fantastic job! You look amazing! Very inspirational! God is such a great source of strength! I find myself asking for motivation especially on the days I don't want to do it! :drinker:0
-
looking good!
whats ur favorite workout?0 -
deevatude, its James Wilsons body earned. Anything with weights really0
-
Love the pics with the same top on to show progress. Great job, such an inspiration! I just copied down that quote, thank you for sharing!0
-
So glad we found each other on here! You have done such an amazing job! So proud of you! You look HOT!!! Can't wait to see what else you do!!! You are such an inspiration!!! God Bless! :flowerforyou:0
-
WOW! You look awesome!!! Way to go!0
-
wow!! you look awesome!! congrats!! :flowerforyou:0
-
What used to be your shirt is now a dress?!!? Awesome job0
-
Wow! Amazing! Love your smile.0
-
Amazing way to go!0
-
U look awesome, congrats!!0
-
Great transformation! You look beautiful, healthy, and strong. I appreciate that you acknowledged the Lord.0
-
What an amazing job you've done! I can't believe that is your BF though. You look great and a Happy Thanksgiving to you!0
-
Thanks for the good verse and good example! Definitely nice things to remember when I'm feeling discouraged :O).0
-
You look fabulous! Great job!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!