zucchini omelette

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Amb_er100
Amb_er100 Posts: 104
in Food and Nutrition
How many calories are there in 100 g of zucchini omelette? Mfp says 160 but heard there are 250 more or less..ll

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  • Arrabindi
    Arrabindi Posts: 169 Member
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    What did you put in it?
  • alaskaang
    alaskaang Posts: 493 Member
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    I've never weighed the finished omelet before, but one made with 2 eggs, a little olive oil, 1/2 a zucchini, some onion and cilantro comes in close to 200 calories. If there is cheese on yours, that will add quite a bit more.

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