Did anyone else over do it yesterday?

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dianaiscool
dianaiscool Posts: 7 Member
in Introduce Yourself
I totally over did yesterday but enjoyed the Holiday. I am right back on track today. Healthy eating and exercise is important but you are not going to be able to eat healthy 100% of the time. Just be committed to the larger goal. This is for anyone who had a fab Thanksgiving and feels bummed about it today; just start fresh today!

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  • lomogeek
    lomogeek Posts: 31 Member
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    thank you and yes I did over do it yesterday, but I'm back on it today.
  • saraedens
    saraedens Posts: 54
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    Only went over 120 calories for the day, so thats not bad at all!
  • pandra98
    pandra98 Posts: 7
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    I really over did it, but I am back on track today. I can't let one day derail me from my goal. I think I went over by almost 700 cals but thats ok.

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