Dropping under 1200
Options
![Mr_Stephenson](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Mr_Stephenson
Posts: 23 Member
So it seems that today I will drop under 1200 calories, does this matter so long as it does not happen too often?
I seem to have eaten a fairly balanced diet for the day (there were quite a few vegetables in with the tuna and pasta) but find myself way under my recommendation.
I seem to have eaten a fairly balanced diet for the day (there were quite a few vegetables in with the tuna and pasta) but find myself way under my recommendation.
0
Replies
-
It happens sometimes, happened to me a few days ago as well. Don't worry, as long as you don't make a habit of it you'll be fine0
-
Good to know as the thought of another mouthful is not one I relished... even if it meant running out to buy chocolate! Still I've eaten way over the maximum today so it all balances out (I hope0
-
I never eat 1200 - I'm usually between 800-1000. And I've had no problems losing and now maintaining.1
-
I never eat 1200 - I'm usually between 800-1000. And I've had no problems losing and now maintaining.
You eat that little to maintain?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions