Here's My Dilemma

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bubblychik22
bubblychik22 Posts: 2
in Health and Weight Loss
Some days I have a lot of calories left to consume after dinner and I am looking for suggestions. I am really trying to keep my sugar down. What foods could I eat that are moderate in calories without consuming more sugar?:happy:

Replies

  • CallieM15
    CallieM15 Posts: 910 Member
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    Cheese!!!
  • ccgisme
    ccgisme Posts: 239 Member
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    I reach for popcorn if I have calories and am still hungry after dinner. Orville Redenbacher's 94% fat free is a favorite in my house.
  • tammietifanie
    tammietifanie Posts: 1,496 Member
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    Sugar free Jello
    Nuts
    Cheese
    All Natural Peanut butter on celery
    Sugar free fudge pops
  • dbarcelona
    dbarcelona Posts: 5
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    PRUNES PRUNES AND MORE PRUNES. As a child my mom force fed them to me to keep me regular. Now at the age of 38 I am eating them all my own. Check it out - do the research. They are one of the only SUPERFRUITS out there. They are good for you in every way! And since i started eating prunes - with exercise - and healthy eating my weight loss has kicked into high gear. I eat 5 to 6 every night right around bed time.
  • manders2
    manders2 Posts: 22
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    100 cal popcorn
    sugar free pudding
    laughing cow cheese
  • bebhinn
    bebhinn Posts: 198
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    Nuts
    Berries
    Nut butters
    Cheeses
  • sunnysashka
    sunnysashka Posts: 296
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    Avoid carbs before bed. They will stick to you! The best food in the evening - protein. You can have turkey or chicken (baked, boiled but not fried).
  • tonyarcarson
    tonyarcarson Posts: 2
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    I love the laughing cow cheese!!
  • sunshineshardz
    sunshineshardz Posts: 40
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    Thnaks for posting this! I have the same problem...great suggestions!

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