My first week and lost 10lbs.

lostsouls65
lostsouls65 Posts: 36 Member
edited January 4 in Introduce Yourself
I just got weighed for the first time, joined 7 days ago and today I have lost a whopping 10lbs, I know its my first week but very pleased, I must say loving MFP. Look forward to next weeks weight loss.

Replies

  • Daisychain65
    Daisychain65 Posts: 161 Member
    Well Done, that's a great loss. Keep up the good work x
  • mjoslin1990
    mjoslin1990 Posts: 142 Member
    why cant I be a man :( It seems so easy for them! Congrats! That should keep ya really motivated! :D
  • cgraylyon
    cgraylyon Posts: 292 Member
    Great Loss! Just stay motivited! This can get really hard sometimes, but we are here for you!
  • TriShamelessly
    TriShamelessly Posts: 906 Member
    Congrats! Kepp up the good work.
  • megannxx
    megannxx Posts: 679 Member
    That is great! Congrats on your first week, that is a huge step!
  • fittertanme
    fittertanme Posts: 259 Member
    well done on such a great loss but dont feel bad if you dont lose the same next week as your body is now getting to grips with this change but again well done
  • Brewster1215
    Brewster1215 Posts: 247 Member
    Keep it up and don't become discouraged if you don't lose 10 next week. I lost 8 my first week and nothing since BUT (and this is important) I've lost an inch in my waist, I can hike for 90 minutes instead of 60 and can do 5 times the amount of pushups. It's only been a month for me, but I'm thinking of this as a nice long jog instead of a 100 meter sprint. I will get down to my goal and with persistance and tenacity, you will too! Best of luck to you, friend!
  • lostsouls65
    lostsouls65 Posts: 36 Member
    Thank you for the encouragement, really loving this application, so easy to follow
  • lostsouls65
    lostsouls65 Posts: 36 Member
    I know men seem to loose more, other factors, its my first week, plus i have loads to loose. thanks for the kind words
  • lostsouls65
    lostsouls65 Posts: 36 Member
    Thanks for the advise, you are right 10lbs is quite a lot but it is my first week, as long as i loose 2lbs a week i am happy with that! Good luck to you too buddy
  • lostsouls65
    lostsouls65 Posts: 36 Member
    Thats right, my aim is 2lbs a week, really find this application easy to follow, good luck and hope you reach your goal weight
  • lostsouls65
    lostsouls65 Posts: 36 Member
    :smile: Thank you so much, I look forward to more weight loss , good luck to you too :-)
  • idream2bgwen
    idream2bgwen Posts: 424 Member
    Congrats! That's awesome. Just make sure you stick with it if you lose a lot less or if you don't lose for a week or two... :smile:
  • GreekAmericanChrissy
    GreekAmericanChrissy Posts: 138 Member
    Good job!
  • GreekAmericanChrissy
    GreekAmericanChrissy Posts: 138 Member
    Fantastic
  • lostsouls65
    lostsouls65 Posts: 36 Member
    thank you, i hope I loose 2 lbs a week, this is a great application, good luck to you too
  • lostsouls65
    lostsouls65 Posts: 36 Member
    I am happy with 10 lbs and dont expect too much next week. this is a great application with loads of support. Good luck to you too
  • lostsouls65
    lostsouls65 Posts: 36 Member
    That is encouraging to hear, i am going to stick to this one, works really well for me, good luck to you too
  • ManEnMotion
    ManEnMotion Posts: 73 Member
    Great job. Keep up the good work!
  • annams76
    annams76 Posts: 161 Member
    That is great!!
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