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*** Runners' Team * 50+ and 100+ Miles in November *

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Replies

  • Runner_Bob
    Runner_Bob Posts: 59 Member
    Happy Thanksgiving to all! Got out early this morning for a cold but enjoyable run.
    WTD: 14
    MTD: 82
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Mon - 4.1
    Tue - 5.3
    Wed - rest
    Thu - 7
    Fri - 5.1

    WTD - 21.5
    MTD - 89
  • Cooriander
    Cooriander Posts: 2,848 Member
    @geminigrl622
    Carlton_Banks said:
    Happy Thanksgiving Pals!! I ran my first official 10k and guess what....I had a PR of 1:15minutes!! My goal was to finish by 1:30minutes. I'm so proud of myself!!

    6 miles done!!

    Enjoy your Thanksgiving!!

    Congratulations! That's a great PR!

    YES Indeed! - CONGRATS!!! geminigrl622!
  • Cooriander
    Cooriander Posts: 2,848 Member
    timboom1 said:

    11/18 - Rest (Threw out my back doing yardwork the day before...idiot move on my part, could barely walk by evening)
    11/19 - More rest...walking a bit, but look pretty funny doing it
    11/20 - Even more rest...feeling better.
    11/21 - 4 easy miles, not too bad, feels good to get out there, 3 days off makes me crazy.

    MTD 166, too many missed mile to hit my goal this month. Hopefully will get to 250, but 275 is not in the cards.

    I changed the goal to 250 (: hope that is OK. Sorry about your back ):
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :happy:
  • Cooriander
    Cooriander Posts: 2,848 Member
    I know that are a few who are injured ... very sorry - let me know if I need to change goals ....
  • timboom1
    timboom1 Posts: 762 Member
    I changed the goal to 250 (: hope that is OK. Sorry about your back ):

    Thanks, back is slowly feeling better, I hate that it takes about 2 seconds to throw it out and 2 weeks to get back to normal.

    Managed 7 miles today, 179 for the month.
  • butters1
    butters1 Posts: 1,540 Member
    adding
    11-21 1.5
    11-23 3.1

    Week: to date -7.7
    Month to date - 36.0
  • elfpearl
    elfpearl Posts: 191
    8 miles today, 111 miles MTD. :)
  • kjm3579
    kjm3579 Posts: 3,974 Member
    Add 2 miles for today, Fri. 11/23 -- total of: 37.5 for the month
  • warriordude07run
    warriordude07run Posts: 64 Member
    5 mile turkey trot yesterday. Won't list time as it was awful and I'm still getting over Flu. I managed to finish 11th out of 402 though.
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 6 miles today

    exercise.png
  • meerkat70
    meerkat70 Posts: 4,605 Member
    4 miles today. Getting there slowly. Not going to hit target this month, but it's so good to be running!


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  • jellebeandesigns
    jellebeandesigns Posts: 347 Member
    Wtd 20 miles (slacking)
    MTD 78 miles
  • natalie412
    natalie412 Posts: 1,039 Member
    WTD: 25 miles
    MTD: 86 miles
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 5.71 miles today

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  • GBOGH_5
    GBOGH_5 Posts: 174 Member
    I changed my personal goal to 100 miles for November. Not sure if you can update the spreadsheet. If not, it's okay. Here is my weekly update!

    11/18: 4.22
    11/19: 5.01
    11/20: 5.05
    11/22: 10.03
    11/24: 7.01

    WTD: 31.32
    MTD: 89.37
  • j_courter
    j_courter Posts: 999 Member
    11/21- 5 miles
    11/24- 4 miles


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  • j_courter
    j_courter Posts: 999 Member
    s
    j_courter said:

    11/18- 6.5 miles... started REALLY S-L-O-W, but ended up with a 10K pb and a 5K pb too! :-) wow.


    exercise.png



    WOW impressive that you did a 5K PB while doing a 10K! Congrats!

    it probably just means i'm doing something wrong, but thanks! i'll take it! lol. :-)
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
    8 miles Saturday

    GOAL ~~125

    109.14 Down

    15.86 To Go
  • meerkat70
    meerkat70 Posts: 4,605 Member
    2 m today 17.5 total.

    bit of an ache today. need to take it carefully. :(
  • runningchick70
    runningchick70 Posts: 192 Member
    11/20 - 3.1 miles
    11/21 - 5 miles
    11/22 - 4 miles
    11/24 - 4.5 miles
    11/25 - 7 miles

    MTD: 89.3 miles
  • Mceastes
    Mceastes Posts: 303 Member
    Just 13 miles this week. Slow week to recover from last weekend's 30k. 78 for the month. May not hit my goal as I'm now tapering for my marathon in two weeks. Oh, well...


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  • utes09
    utes09 Posts: 561 Member
    11/21: 1.23 miles
    11/22: 8.04 miles
    11/25: 4.04 miles

    MTD: 43.46

    A stuffy nose/cough derailed my attempt at 20 miles this week.
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Mon - 4.1
    Tue - 5.3
    Wed - rest
    Thu - 7
    Fri - 5.1
    Sat - 8.2
    Sun - 6.3

    WTD - 36.1
    MTD - 103.6

    Starting a slow build up.
  • kjm3579
    kjm3579 Posts: 3,974 Member
    Ran another 4 miles today for a total to date of: 41.5 miles.
  • lesliep107
    lesliep107 Posts: 22 Member
    11/25--8 miles

    11/19-11/25--43 miles

    total for November--126.11 miles!
  • pafagel
    pafagel Posts: 268 Member
    Monday 3.2 Tuesday 3.2, Wednesday 3, Thursday, 3.1, Friday 3.3, Saturday 3.1 and Sunday 3.3 miles.

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  • elfpearl
    elfpearl Posts: 191
    12 miles today, 123 MTD. :)
  • daylily2005
    daylily2005 Posts: 203 Member
    16 miles for this week.
This discussion has been closed.

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