If you start your Jillian Michaels 30 Day DVD today...
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today is day three for me!! feel free to add me for extra motivation!!0
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I'm planning on starting it in a minute actually I'm quite excited!0
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I'm in!!! I have 15 lbs to lose. I think I will do the Ripped in 30!0
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How are you tracking in the exercise- I am having difficulty with the app. Good luck to you!0
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I just started this today too! Question- how are you all tracking it? I was having a hard time with the app and determining how to track the activity. Any suggestions?
Do you have a HRM? I wear mine and log it as "30DS (HRM)" and the number of cals burned. Some of my friends who don't have HRMs log it as circuit training though.0 -
I have done ripped 3 times and now I am on week 2 again. I love it! I only do it 3 times a week because I also like to run but doing both in the same day burns to many cals. for me. I am just trying to maintain and maybe gain a few healthy pounds back. Gl to everyone doing it is def a great work out!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
I decided yesterday to restart the 30DS today and commit to doing it as advised i.e. everyday. I've taken days off in the past, not for an injury or anything, just due to laziness and it caused me to fall out of the routine before finishing the full 30 days. I will complete the 30DS on Christmas day, if I am diligent. Which I will be. If anyone is in need of support or just have a friend who is getting their butt kicked by Jillian feel free to add me0
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New to My fitness Pal with 16lbs to lose!! I do spin three times a week but my weight is not budging as it makes me sooo hungry!! I bought 30 day shred about six months ago and am ashamed to admit it is still sitting unopened in my cupboard at home!! Going to give it a bash as I would love to be half way to my target weight for Christmas!!0
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I'm in! Thanks for the challenge! I havn't done a 30 day video in over 6 months, its going to be killer!0
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im in too! I wanted to finish before christmas which leaves like 1 day i can skip out on. I can do this!0
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I'm in...I need to get out and buy a tape measure. I always give up half way thru cause I don't see the scale moving. It's a great workout! I just need to measure!0
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I just started this today too! Question- how are you all tracking it? I was having a hard time with the app and determining how to track the activity. Any suggestions?
Do you have a HRM? I wear mine and log it as "30DS (HRM)" and the number of cals burned. Some of my friends who don't have HRMs log it as circuit training though.
I log it as circuit training0 -
I log it as circuit training too
I've restarted it at level 2, hoping to do 15 days level 2, 15 at level 3. Actually, in some things, I find level two easier than level one. Oh, but that ab move at the very very end... Not easy at all!
I've never given myself a deadline for the 30DS before, but I worked one out last night and found, as I said, every day but a Friday and Christmas brings it up to the 31st December. Perfect start to the new year! Also helpful in keeping me in check and motivated during the festivities!0 -
i m in,day 1 30DS here we came0
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I am in! I fell off the rails over Thanksgiving and I am ready to kick some butt!0
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heck yeah! I'm in0
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I am going to start my 2nd round of Ripped in 30. I finished it about a month ago and after that fell off the band wagon. I need to get back on it since my husband will be home from AIT in 24 days ahhh! Day 1 for me starts today! Feel free to add me0
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i have her shred, ripped and 6 pack in six weeks. im in lol i need more motivation anyway as well. i stopped working out for two months and now im trying to look good on Christmas. Add me if you want. anyone can add me anyway to get more motivation is fine with me0
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I've read that the 30 minute routine burns around 230-250 calories. Not sure how accurate that is as it depends on so many factors. I'm thinking of investing in a monitor to more accurately track the calories burned.0
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I did level 1, first day of f 30 DS yesterday. Count me in. This is my first time doing Jillian Michael's. But committing to working out is always a good thing for me.0
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