Running pace
mmddwechanged
Posts: 1,687 Member
Im just too lazy to do math this morning! can someone covert my running pace from km to miles pls? the pace of my run / walks is about 9:44minutes a km. (I'm going to start tracking g them on mfp)
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Replies
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Actually it varies between 9 and 10 minutes ( that shouldn't be to hard to figure out)0
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1km=0.62mi
does that help?0 -
1 k = 0.62 miles
0.62 in 10mins = 0.062miles per min x 60mins = 3.72
Pace 3.72 miles per hour0 -
Thankyou! That does help and the answer is I run s l o w.
I'll put down that I do a 12 minute mild because that's as slow as mfp goes!
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You can add in your own exercise if you don't find it already in MFP.0
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It's under a fast paced walk on mfp0
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Pace and MPH are not the same thing. You gave her MPH not pace.0
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The website coolrunning has a calculator to give this information.0
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Thankyou! That does help and the answer is I run s l o w.
I'll put down that I do a 12 minute mild because that's as slow as mfp goes!
I calculated I run a 30min mile. Im slow.0 -
It's about a 15 mm0
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xxx0
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Thanks!
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Thanks! 0
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1 mile = 1.6 Km
9 X 1.6 = 14.4 = 14:24
44 X 1.6 = 70.4 = 1:10.4
14:24 + 1:10 = 15:34.4 minute mile0 -
That's 3.85 mph0
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