Skinny Sat Challenge (5)
FabulousFifty
Posts: 1,575 Member
Would you like to join us for a Skinny Saturday Challenge? Many of us get sidetracked on the weekends and get off track. I weigh in on Sundays and this challenge keeps me in focus during the weekends...the most challenging days for me! :ohwell:Here's is what the challenge involves...double your exercise, double your water intake (in a reasonable amount), and double the self-control so you STOP eating after dinner. You must log every calorie that crosses your lips! Let us know if you are in, then check in tomorrow and report on how you are doing.....Double, double, double........I am in! Are you?:flowerforyou: :happy:
0
Replies
-
i've just got the use of my back back so im not exercising this week, but i totally want to do this. its an awesome idea!0
-
I am ALL IN!!! After today, this challange will be a great re-motivator!!!0
-
I would love to join as the weekends are brutal, and hard to stay on track., this will keep me motivated0
-
I definitely want to be accountable.
I will double my resolve and my water and throw in a bunch of house work.
I will also double my walking distance.
Thanks!0 -
Welcome cookie, 8racefan & Rebekah! Weekends can be quite a challenge....believe me, they are less of a challenge with the Skinny Sat. Challenge. IT IS ON! See you here tomorrow...let us know how you are doing! Have a great Sat. :flowerforyou:0
-
I definitely want to be accountable.
I will double my resolve and my water and throw in a bunch of house work.
I will also double my walking distance.
Thanks!
Yeah wannalose80! That is determination with a capital D! Check back in to report your success! Have an awesome weekend!:bigsmile:0 -
I'll try. I doubled my exercice today.0
-
I'll try. I doubled my exercice today.
I hear committment with a capital C! Burn up some extra cals and get lots of water in. Turn off the lights after dinner and step away from the kitchen. You can do this!
0 -
count me in!! :happy:0
-
Count me in! This weekend will be especially tough because I have a confirmation/congratulations party to go to and it is a meal. I have no idea what they will be serving! portions, portions, portions, huh? On the weekends I try to do an hour a day, this weekend I will try for two hours a day!
Thanks for the motivation, by the way.0 -
Count me in !! 0
-
I'm SO in! I haven't eaten in... oh... 3.5 hours, cause it's after dinner, and I have no calories left. I'm hungry now, but I'm NOT letting the stomach win! I don't like to eat this late. Bedtime soon.[...]double the self-control so you STOP eating after dinner. [...]
Speaking of self-control, I've made a commitment to eat more mindfully, so I only eat when I'm sitting down and focused on what I'm eating now. Well a few days ago, I was about to put a spoonful of food in my mouth, but I wasn't sitting down, and was about to go do something else. I was literally standing with the spoon halfway in my mouth for a good 3 seconds before resisting!! I was really proud of myself. :smooched:0 -
I'm in, I love a challenge:bigsmile:0
-
I am in. Had to postpone picture due to no money ( my car had to go to the shop) and my eyes have been red from my lovely allergic. But I look at it this way Its just that much more time for to look even better for them. I am pretty good on water intake and working out to. I seem to do about an hour every day well 6 days a week but eating after supper is my downfall. I love a late night snack and even more I love staying up late probably why I like a late night snack. Guess if i went to bed earlier it would help lol but I also like some time alone with my hubby so that mean staying up late. Well I have talked long enough time for some hubby time.0
-
Alright, I'm in. :flowerforyou:0
-
I'm back!0
-
Well... it's Saturday and absolutely gorgeous here!!! I've had a great week... 30 miles on the Elliptical!!! I will probably take a walk today but I've already worked out 5 days this week. Have a great day everyone.... I'll be checking in later on :smokin:0
-
Working out steadily is the hardest thing for me to keep up. Instead of doing double time, I'm going to commit to actually DOING IT!0
-
I'm SO in! I haven't eaten in... oh... 3.5 hours, cause it's after dinner, and I have no calories left. I'm hungry now, but I'm NOT letting the stomach win! I don't like to eat this late. Bedtime soon.[...]double the self-control so you STOP eating after dinner. [...]
Speaking of self-control, I've made a commitment to eat more mindfully, so I only eat when I'm sitting down and focused on what I'm eating now. Well a few days ago, I was about to put a spoonful of food in my mouth, but I wasn't sitting down, and was about to go do something else. I was literally standing with the spoon halfway in my mouth for a good 3 seconds before resisting!! I was really proud of myself. :smooched:
I can so relate to that mindless eating. When you stop that and have success a few times, it becomes easier. Hang in there. It is like any other habit....definitely breakable! Just takes willpower. You've got it! Have a "Skinny Saturday!" 0 -
Welcome aboard everyone! Eat a healthy breakfast and burn some calories! Have a great day! Looking forward to hearing about your success tonight! :drinker:0
-
ok im all in.. this will proove challanging today as my family and I will be going to the movies to see Alice in Wonderland. I will bring my yummy water, and my 100 calorie pack of fudge cookies
Good Luck to ALL!0 -
Just had some oatmeal and water. I'm off to go for a run. Will check back later 0
-
well i've already started my skinny saturday! i've had a glass of water and did my typical daily workout. now getting ready to go out to eat with the family (healthy choices!) and to do as much house work as i can today then do my biggest loser workout again with the hubby later this evening. I feel so blessed that he decided to workout with me. it makes it so much more fun and it is bringing us closer together!
~ashley~:flowerforyou:0 -
just had a Kashi cereal bar for breakfast and some water...off to do my workout and then will do my evening workout later!0
-
Its only 10am over here and I already got in a hour on the treadmill and have drank half of my daily water intake. Gonna go for a walk with my son and try to get another 45 minutes on the treamill later, no I mean I will do another 45:bigsmile:0
-
:bigsmile: SKINNY SATURDAY, here I come.......! I better get dressed and go for a walk/run!
:flowerforyou: You guys are inspiring :flowerforyou:
Rebel 0 -
Wow! You guys are doing it!!! I am proud of us! I just went to a bridal shower and kept myself under control! I am heading into Slim N 6 Ramp it UP....then a long walk this evening with my dog..........watch out Mr. Scale....HERE WE COME!!!:bigsmile:0
-
Ran 5 miles today- burned 514 calories! :drinker:0
-
I have to confess, Fab, that I spend half of my workout with my friend/trainer just checkin' him out. Haha!!!:laugh: I hope he hasn't noticed!!! LOL!!!0
-
Burned a bunch today girls 895. Not as high as I have been but I worked all day. I am on my evening shift now. I definately haven't eaten after dinner, cause I haven't seen dinner yet:grumble: and I probably won't for another hour or so.
This schedule is for the birds!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions