*** Runners' Team * 50+ and 100+ Miles in November *

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11214161718

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  • meerkat70
    meerkat70 Posts: 4,616 Member
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    2 m today 17.5 total.

    bit of an ache today. need to take it carefully. :(
  • runningchick70
    runningchick70 Posts: 192 Member
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    11/20 - 3.1 miles
    11/21 - 5 miles
    11/22 - 4 miles
    11/24 - 4.5 miles
    11/25 - 7 miles

    MTD: 89.3 miles
  • Mceastes
    Mceastes Posts: 303 Member
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    Just 13 miles this week. Slow week to recover from last weekend's 30k. 78 for the month. May not hit my goal as I'm now tapering for my marathon in two weeks. Oh, well...


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  • utes09
    utes09 Posts: 561 Member
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    11/21: 1.23 miles
    11/22: 8.04 miles
    11/25: 4.04 miles

    MTD: 43.46

    A stuffy nose/cough derailed my attempt at 20 miles this week.
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
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    Mon - 4.1
    Tue - 5.3
    Wed - rest
    Thu - 7
    Fri - 5.1
    Sat - 8.2
    Sun - 6.3

    WTD - 36.1
    MTD - 103.6

    Starting a slow build up.
  • kjm3579
    kjm3579 Posts: 3,975 Member
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    Ran another 4 miles today for a total to date of: 41.5 miles.
  • lesliep107
    lesliep107 Posts: 22 Member
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    11/25--8 miles

    11/19-11/25--43 miles

    total for November--126.11 miles!
  • pafagel
    pafagel Posts: 268 Member
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    Monday 3.2 Tuesday 3.2, Wednesday 3, Thursday, 3.1, Friday 3.3, Saturday 3.1 and Sunday 3.3 miles.

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  • elfpearl
    elfpearl Posts: 191
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    12 miles today, 123 MTD. :)
  • daylily2005
    daylily2005 Posts: 203 Member
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    16 miles for this week.
  • wombat94
    wombat94 Posts: 352 Member
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    Week 4 done. A bit of extra rest after the HM last week, but I did fit in 3 runs including a Turkey Trot 5K with a PR - my first 5K under 30 minutes.

    Goal: 90 miles

    Week 1 Total: 11.6 miles
    Week 2 Total: 23 miles
    Week 3 Total: 23 miles

    Week 4
    Wed. 11/21: 2.7 miles
    Thu. 11/22: 3.1 miles (5K in 29:16!)
    Sat. 11/25: 9.1 miles

    Total for Week 4: 14.9 miles

    Total for Month to Date: 72.5 of 90 miles

    I've got some running to do by Friday... especially since my long run is normally on Saturday.
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :flowerforyou:
  • MissFit0101
    MissFit0101 Posts: 2,382
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    wtd: 34 miles
    mtd: 75 miles
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :happy:
  • timboom1
    timboom1 Posts: 762 Member
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    5 miles today, 184 for the month.
  • rdianemu
    rdianemu Posts: 132 Member
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    11-20 2 miles
    11-22 GE run thru the woods 5 miler 58:05 PR (first 5 mile race). Not too bad for a 40 year old fat woman (249 lbs). Race was fun. Even had a fit looking guy tell me I ran a great race. He said we started together and I beat him to the finish.
    11-24 2 miles
    11-25 5 miles
    WTD 14 miles
    MTD 47 miles
    Happy running everyone.
  • butters1
    butters1 Posts: 1,540 Member
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    adding
    11-24 2.0
    11-25 2.6

    Week: to date -12.3.
    Month to date - 40.6
  • geminigrl622
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    5 miles
  • lorierin22
    lorierin22 Posts: 432 Member
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    11/21: 3 miles
    MTD: 29.4 miles

    11/25: 10.1 miles
    MTD: 39.5
  • kjm3579
    kjm3579 Posts: 3,975 Member
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    Added another 2 miles today for a total to date of: 43.5 miles.....