Reduced Waistline :-)

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sydimar
sydimar Posts: 21 Member
in Success Stories
I have not yet lost all the weight I want to but I am extremely happy because I can see a major difference in my figure and cant stop smiling.
In less than two months my waist has been reduced from 37" to 29.5 inches :happy:
My hips have also gone down from 50" to 45.5 :happy:
I have lost some of my bust which is well worth the sacrifice
I am once again and sexy confident, individual

Replies

  • Alioops831
    Alioops831 Posts: 207 Member
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    I have not yet lost all the weight I want to but I am extremely happy because I can see a major difference in my figure and cant stop smiling.
    In less than two months my waist has been reduced from 37" to 29.5 inches :happy:
    My hips have also gone down from 50" to 45.5 :happy:
    I have lost some of my bust which is well worth the sacrifice
    I am once again and sexy confident, individual

    In less than 2 months???
  • marissa14danielle
    marissa14danielle Posts: 21 Member
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    That is awesome! Congratulations!
  • mercymarque
    mercymarque Posts: 450
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    That's great!
  • Love_Metal
    Love_Metal Posts: 12 Member
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    First find out your target calories and follow a macro split that suits your needs. I like a 40 40 20 of pro/carbs/fat and took my bodyweight and multiplied by 11 to get total cals per day =)
  • keelz2010
    keelz2010 Posts: 182
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    Go girl!
  • sydimar
    sydimar Posts: 21 Member
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    Yeah. Went on the 500 calorie for a month and lost most of the pounds and inches then
  • Alioops831
    Alioops831 Posts: 207 Member
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    Yeah. Went on the 500 calorie for a month and lost most of the pounds and inches then

    How the heck did you function eating only 500 calories a day?
  • QTRARO
    QTRARO Posts: 75 Member
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    whoa 500 calories!! What did you eat?!
  • sydimar
    sydimar Posts: 21 Member
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    [/quote]
    How the heck did you function eating only 500 calories a day?
    [/quote]

    I was using the African Mango Diet Drops while on 500 Calories, which wasn't as bad as it sounds. That was before finding this site and knowing there was an healthier alternative
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
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    wohooo!! well done I always like seeing inches go than the scales go down :D
  • sydimar
    sydimar Posts: 21 Member
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    whoa 500 calories!! What did you eat?!

    Only Lean meat vegetables and fruits

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