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72 pounds down in 5 months (pics)
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hensleyimmanuel
Posts: 18
I was just tired of being out of breath and my feet going numb when I sat down. So I stopped drinking soda and stopped smoking cigarettes, Started eating right and exercising everyday. I have finished the Insanity program and half way through the tapout xt program. I started out at 290 pounds I am down to 212 still have a way to go my goal is 170.
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Replies
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Wow awesome! I bet you feel great!0
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Darn brotha, you look like a different person! Keep up the great work!0
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thanks guys I have about 40 more pounds to go0
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This is awesome dude! Keep up the good work (also I like your tattoo).0
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thanks envy Its actually a cover up and I'm glad it turned out good.... I love tattoos gonna get more when I get to my goal wieght0
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Great job, you look fantastic!0
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Awesome progress!!!0
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Looking great! Congratulations on all of the positive lifestyle changes0
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Great job!0
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Congrats! What an accomplishment! I'm not even gonna hold the fact that you're a UK fan against you
. lol L1C4:drinker:
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Fantastic and awe inspiring results!0
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Awesome job!0
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u look great i reallly need to find out about this insanity thing bcuz a lot of people i know is doing it0
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Wow, that is amazing!! I hope you feel proud!!0
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Wooh! This is so incredible. You look so good! (:0
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Fantastic!! You look Great! You made AWESOME changes!!! GOOD FOR YOU!!
Very Inspiring!!!!
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So very proud of you! Congratulations!! Best wishes making it all the way to goal! I've lost about the same amount you have in the same time frame too, so I know exactly how hard it is!0
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BRAVO!!!! You look absolutely awesome! :drinker:0
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Awesome job0
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You look incredible ! Nice job! Very inspiring.0
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Great job, keep up the good work.0
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Congrats!! You look great!! Keep up the good work!0
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Great Job!! You look amazing, I bet you feel great too0
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GREAT!0
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Awesome way to make a serious life change. Keep up the hard work, it's working.0
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Awesome job keep it up man0
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You look great! Excellent job!0
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You look GREAT!!!!!!!! Keep up the hard work!0
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Great work on ALL of those hard changes, all at once! You're going to be around for a very long time. WTG!0
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Good for you!!!!!0
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