Good Cardio Workouts for Apartment Living:
BrideToBeAugustMay
Posts: 3
I live in a two bedroom apartment with my fiance. Its a fairly spacious apartment but I was wondering if anyone had any good workouts for apartment living. I'm not a huge fan of work-out DVDs (they just kind of get on my nerves) so I'm just looking for advice on good apartment friendly Cardio workouts! Any tips and advice would be really helpful!!!
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Replies
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If you have an Xbox they have a ton of workout games for the Kinect - they even have a zumba one!0
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Grab your ipod and run up and down the stairs. Great for endurance and you'll work up a sweat in no time. Also, jump rope.0
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I've got a gazelle aka cross trainer and a treadmill. Obv you might not want a treadmill as the noise can be very loud but the gazelle is brilliant, just takes up a bit of room. It's a bit like skiing and really good for your joints (I have knee probs) doesn't make a noise either. Hope this helps0
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Put on your running shoes and go running outside.....works for people in small apartments and houses too!:laugh:0
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Thanks for the responses: The Xbox has helped some. I just get tired of doing the same things over and over. Running isn't an option for me because extremely bad knee problems (stairs are a really big no-no for me) {Basically my knees could blow out at any moment because of where they sit on their tracks, *Drs Words/Advice, not mine*} But I really appreciate all the advice!!! I love gazelles my aunt has one, but I really have no where to put it in my apartment!! I wish I did....that would be awesome!0
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I know you say you don't like DVDs but I have some great Pilates ones. They aren't cheesy cos I'd hate that too. Shout if you want me to list them!
Rach0
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