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Foot problems

rockerbaby2003
rockerbaby2003 Posts: 42 Member
edited January 5 in Fitness and Exercise
I've been suffering from plantar fasciitis for about a year now, no matter what I do, it doesn't go away. I created a group for others who suffer from a variety of foot problems so we can all share tips and ideas of exercises we can do!

http://www.myfitnesspal.com/groups/home/9878-foot-problem-sufferers-unite

Replies

  • samibeck
    samibeck Posts: 2
    I also have this problem, wore a boot for a month when it really flared up but then found Orthoheel shoes and I have very little pain now. Still don't choose the treadmill for exercise but the eliptical and bike work great! If anyone is discouraged with foot pain, hang in there,
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