What's for breakfast?

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Replies

  • shelleycolton
    shelleycolton Posts: 400 Member
    Oh mine was mullerlight fat free greek yoghurt coconut and 2 satsumas. Loving satsumas at the mo but have a cold too so need the extra vitamin c.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Trying to think of some new ideas, so... What's for breakfast?

    chocolate peanut butter smoothie!!

    150ml milk, 100g greek yoghurt (fat free), 23g smooth peanut butter, 1 scoop chocolate protein powder. nom nom nom!!!!!!
  • chooriyah
    chooriyah Posts: 469 Member
    Overnight oats with 1/3 cup rolled oats, 1/3 cup yoghurt, 1/3 cup milk, 1 t chia seeds, 1 t brown sugar. Stirred up and left overnight in the fridge - perfectly soft, sweet and healthy in the morning, to be enjoyed with an espresso!
  • Tamefearnua
    Tamefearnua Posts: 62
    Two Pints of Lager and a Packet of Crisps
    less than 600 cal
  • runningwoodpecker
    runningwoodpecker Posts: 58
    Bokomo bluberry and flapjack oats with real bluberries :)
  • Cobweb200
    Cobweb200 Posts: 49
    0700 Homemade wholemeal bread, one thin slice toasted with crunchy peanut butter. Excellent low Gi breakfast for a vegetarian!

    10.30 Banana at my desk at
  • noojim
    noojim Posts: 49 Member
    For me today: Greek yoghurt with fresh cranberries, mug of coffee with a tsp of coconut oil, some cherry tomatoes and two slices of cheese. I was hungry...
  • LottieLou13
    LottieLou13 Posts: 574 Member
    50g porridge made with 200ml of unsweetened soy milk topped with 25g of golden syrup..... nom :smile: Oh and a cup of black tea and a glass of reduced sugar grape juice to wash it down
  • MrsPixelbark
    MrsPixelbark Posts: 175 Member
    Skinntaste pancakes (although I tweaked the recipe slightly) with raspberries, and a large cup of coffee for me!

    I normally (religiously) have porridge during the week, so it makes a change!
  • AnnyaSB
    AnnyaSB Posts: 233 Member
    Oat So Simple honey & almond oats made with skimmed milk and an Earl Grey tea - 204 calories the lot and will keep me full 'til lunchtime :happy:
  • psychomeep
    psychomeep Posts: 23
    Savory oatmeal.
    1/2 cup of quick oats and 1 cup water.
    Cook.
    Stir in 1 (or 2) wedge laughing cow cheese of your choice.
    Top with a fried egg (or two).
    255 calories.(one cheese one egg)
    add 35 for another cheese and 70 or so for another egg
  • annas3911
    annas3911 Posts: 46
    I made a fresh fruit smoothie with almond milk, half a banana, frozen berries and a sprinkling of porridge oats! Yum :)
  • zevonfangrrrl
    zevonfangrrrl Posts: 29
    I eat a 700 calorie breakfast because I run in the morning before I eat.

    30g rolled oats (whizzed up in a food processor to make cooking quicker)
    25g wheat germ
    25g wheat bran
    30g peanut butter
    1/2 tsp cinnamon
    100ml semi skim milk
    1 small apple, diced

    I microwave the rolled oats with the milk, then stir in the peanut butter and bran/germ, add some hot water from the kettle to make it a bit smoother, then top with the apple and cinnamon.

    Drink 3-4 cups of water with my medication before it.

    Wash it down with a pot of ceylon tea served with 200ml semi skim milk, and splenda.

    Every day! And I'm still starving by 10am.
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
    I actually tried something new today and it was really good! I made a grilled cheese/scrambled egg sandwich. I used one of the "thin rounds" that I find at the grocery store and toasted it in the toaster instead of the skillet to save calories on not using butter. Then melted the cheese on it and added in 2 scrambled eggs made with some salt and pepper. So good and only about 300 calories! Washed it down with a big cup of coffee. Yum!
  • ndj1979
    ndj1979 Posts: 29,136 Member
    nothing I skip breakfast...
  • JustANumber85
    JustANumber85 Posts: 644 Member
    yesterday was Kashi cereal and mcdonalds hashbrowns, today is Kashi cereal and Dole Smoothie

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