Suggestions please!
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suzanne_oh
Posts: 95 Member
I need some suggestions for foods/snacks with high protein and fiber. I have a busy lifestyle so I need ideas for foods that require little to no prep.
Thanks
Thanks
0
Replies
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Nonfat greek yogurt with a scoop of protein powder and fresh fruit. That's protein and fiber all in one0
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Meat sammich0
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For breakfast/lunch I like to microwave a scrambled egg with some spinach and tomato (about 1min), throw a slice of pepper jack cheese on it and nuke another 20 secs, then slice it up onto a high fiber wrap. Also, I love Greek yogurt and the protein Luna bars.0
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Yum! Thanks!0
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I'll have to try that with my greek yogurt! Thanks!0
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I love cottage cheese! I need to stock up! Thanks0
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Meat sammich
Makes sense! Thanks!0 -
I love it with chobani vanilla and a scoop of chocolate protein--it tastes so good, it's like it's bad for you haha. And talk about filling? OMG I am full for HOURS after that one0
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I love it with chobani vanilla and a scoop of chocolate protein--it tastes so good, it's like it's bad for you haha. And talk about filling? OMG I am full for HOURS after that one
Sounds great! I have a problem with getting hungry so I'm looking for foods that are more filling.0 -
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