what can i do...?

AimersBee Posts: 775 Member

November 2012 edited January 5 in Health and Weight Loss

to improve on my intake today for my food diary?

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Replies

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  Chief_Rocka Posts: 4,710 Member

  November 2012

  Looks great, more veggies wouldn't hurt

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  AimersBee Posts: 775 Member

  November 2012

  anything in regards to my macros being different? i played off this in regards to finding out the proper intake..?
  
  http://www.livestrong.com/article/303969-the-protein-fat-and-carbohydrate-ratio-for-losing-weight/

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  EvgeniZyntx Posts: 24,208 Member

  November 2012

  Looks like a perfect day.

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  Chief_Rocka Posts: 4,710 Member

  November 2012

  anything in regards to my macros being different? i played off this in regards to finding out the proper intake..?
  
  http://www.livestrong.com/article/303969-the-protein-fat-and-carbohydrate-ratio-for-losing-weight/

  
  macros look excellent to me

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  AimersBee Posts: 775 Member

  November 2012

  anything in regards to my macros being different? i played off this in regards to finding out the proper intake..?
  
  http://www.livestrong.com/article/303969-the-protein-fat-and-carbohydrate-ratio-for-losing-weight/

  
  macros look excellent to me

  
  okay thanks!

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