OH NO! I've been eating 2,000 cals a day......
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Woo hoo! There's hope for me yet!
Thanks for the inspiration and the awesome link.
I'm off to overhaul my life...0 -
bump0
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You're eating too much. You HAVE to eat less and be miserable for the rest of your life to lose weight. You're going to die.
LoL. Seriously, though, you look AMAZING!! :flowerforyou:0 -
bump Well done!0
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OH NO! You poor girl. It looks like you have lost inches! Seriously, the road map is awesome and so are you! Looking great!!!
Yeah just a few....like 30" difference from pix 1 to 2! Definitely making healthy choices most of the time, but I sure do eat half of a pizza once a week on pizza night and even eat ice cream too (measured out with my digital scale). I eat with sense, I live life. This, I can do forever.
Thanks to everyone for your kind words!0 -
You look fantastic!! I am at 2000 too and this gives me reassurance that I am doing the right thing! Keep on going girl, you look amazing!0
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Excellent results! So proud!!!0
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Awesome job, you look fantastic! So inspiring!0
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Congrats to you! You look great Thanks for sharing this, very helpful.0
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Love it!! Great job too!0
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YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS!0
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I did that for a while *not trying to* and went from 149 to 155. Great job but it's not for everyone.
:huh:
Where you logging everything correctly?
OP you look great!!0 -
You look great0
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I eat with sense, I live life. This, I can do forever.
Well done - you look fabulous! Thanks for posting - love seeing fellow successful Road-Mappers! :bigsmile:0 -
I did that for a while *not trying to* and went from 149 to 155. Great job but it's not for everyone.
:huh:
Where you logging everything correctly?
OP you look great!!0 -
It has been slow, but the Road Map has been working for me! I was stuck for years and going up and down (up from the binging.. >.<), now it has been slowly down and Im not tired anymore! before I had to take naps every day or suffer
Yay for eating! Congrats on your loss!0 -
OH NO! You poor girl. It looks like you have lost inches! Seriously, the road map is awesome and so are you! Looking great!!!
Yeah just a few....like 30" difference from pix 1 to 2! Definitely making healthy choices most of the time, but I sure do eat half of a pizza once a week on pizza night and even eat ice cream too (measured out with my digital scale). I eat with sense, I live life. This, I can do forever.
Thanks to everyone for your kind words!
Are you serious???? 30 inches? Now I am absolutely in awe! You are just wonderful!0 -
bump..this is great!0
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That's really inspiring and great to know! I also do a lot of running/weights and had been afraid to take on board too many calories but so far it's been working for me and like yourself I feel like I'm eating more rather than less. Well done, you look great!0
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I'm a fan! Love this0
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I did that for a while *not trying to* and went from 149 to 155. Great job but it's not for everyone.
I call training on this one.
It's not the food its the routine.0 -
awesome!!!0
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Excellent results, and great attitude to hold on through a time where perhaps you might have desired to see more movement on that one little thing on the floor, rather than movement on you.
Hard concept to wrap mind around since it's many times the visual that is the slap on the face to do something, but then it's sadly the scale where progress is measured.
Still wish you could make your own ticker for bodyfat%, or inches, or deadlift, ect.0 -
WOW! Amazing work, well done.You look fantastic and, more to the point, HEALTHY. And thanks for posting, stories like this are so inspiring. MFP had me at 1320, I wasn't eating back my exercise cals and I felt terrible - a hungry, miserable b*tch. Now I have energy...and I only discovered IPOARM a week ago! Hoping to post my own success story on here one day :happy:0
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OH NO! You poor girl. It looks like you have lost inches! Seriously, the road map is awesome and so are you! Looking great!!!
Yeah just a few....like 30" difference from pix 1 to 2! Definitely making healthy choices most of the time, but I sure do eat half of a pizza once a week on pizza night and even eat ice cream too (measured out with my digital scale). I eat with sense, I live life. This, I can do forever.
Thanks to everyone for your kind words!
Are you serious???? 30 inches? Now I am absolutely in awe! You are just wonderful!
Ha Ha! Seriously, about 30 inches. Here are my measurements from just before I started IPOARM (in the first picture) and from about 2 1/2 weeks ago. I've lost 2.5 lbs since these were measurements taken, but I haven't gotten out the measuring tape to update. I'm 171 lbs but at what is considered "acceptable" BF% of 26.2%.
8/1/2012
> 11/8/2012
Bust - 40.5
> 36.75 = 3.75
Chest - 35
> 30.75 = 4.25
Hips - 44.5
> 38.25 = 6.25
Waist - 32.5
> 28.75 = 3.75
L thigh - 28
> 25 = 3
R thigh - 27.75
>25 = 2.75
L arm - 14
>12.75 = 1.25
R arm - 14.5
>13 = 1.5
L calf - 18.5
> 17 = 1.5
R calf - 18.25
> 17 = 1.25
Total Inches Lost = 29.250 -
Sure can be done..People soon will realize it is what calories you are putting in instead of the amount.....I Love it and you look great....0
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well of course you can eat a **** ton of calories if you put in the exercise. Thats not surreal. Surreal would be eating 2000 calories and sitting on your *kitten* all day and still not gain weight.0
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AWESOME POST!!!!!!!!!!
Great Job!!!! I always wonder how people eat any less!?0 -
bump so I can read later !!0
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I'm so glad you posted this. I try and tell people this all the time!! And we're the same height so I just got a glimpse of what i could look like lol.
Thanks!0
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