*** Runners' Team * 50+ and 100+ Miles in November *

16781012

Replies

  • wombat94
    wombat94 Posts: 352 Member
    Week 4 done. A bit of extra rest after the HM last week, but I did fit in 3 runs including a Turkey Trot 5K with a PR - my first 5K under 30 minutes.

    Goal: 90 miles

    Week 1 Total: 11.6 miles
    Week 2 Total: 23 miles
    Week 3 Total: 23 miles

    Week 4
    Wed. 11/21: 2.7 miles
    Thu. 11/22: 3.1 miles (5K in 29:16!)
    Sat. 11/25: 9.1 miles

    Total for Week 4: 14.9 miles

    Total for Month to Date: 72.5 of 90 miles

    I've got some running to do by Friday... especially since my long run is normally on Saturday.
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :flowerforyou:
  • MissFit0101
    MissFit0101 Posts: 2,382
    wtd: 34 miles
    mtd: 75 miles
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :happy:
  • timboom1
    timboom1 Posts: 762 Member
    5 miles today, 184 for the month.
  • rdianemu
    rdianemu Posts: 132 Member
    11-20 2 miles
    11-22 GE run thru the woods 5 miler 58:05 PR (first 5 mile race). Not too bad for a 40 year old fat woman (249 lbs). Race was fun. Even had a fit looking guy tell me I ran a great race. He said we started together and I beat him to the finish.
    11-24 2 miles
    11-25 5 miles
    WTD 14 miles
    MTD 47 miles
    Happy running everyone.
  • butters1
    butters1 Posts: 1,540 Member
    adding
    11-24 2.0
    11-25 2.6

    Week: to date -12.3.
    Month to date - 40.6
  • 5 miles
  • lorierin22
    lorierin22 Posts: 432 Member
    11/21: 3 miles
    MTD: 29.4 miles

    11/25: 10.1 miles
    MTD: 39.5
  • kjm3579
    kjm3579 Posts: 3,974 Member
    Added another 2 miles today for a total to date of: 43.5 miles.....
  • butters1
    butters1 Posts: 1,540 Member
    adding
    11-26 2.0 miles

    Week: to date -2.0
    Month to date - 42.6
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
    4.38 miles Monday (26 November)

    GOAL ~~125

    113.52 - Down

    11.48 - To Go
  • warriordude07run
    warriordude07run Posts: 64 Member
    9 miles today :) Add me guys!
  • Cooriander
    Cooriander Posts: 2,848 Member
    rdianemu said:

    11-20 2 miles
    11-22 GE run thru the woods 5 miler 58:05 PR (first 5 mile race). Not too bad for a 40 year old fat woman (249 lbs). Race was fun. Even had a fit looking guy tell me I ran a great race. He said we started together and I beat him to the finish.
    11-24 2 miles
    11-25 5 miles
    WTD 14 miles
    MTD 47 miles
    Happy running everyone.

    Great! and congrats on your PR!!! that is a great time!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Checkidy :glasses:
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 5.2 miles today

    exercise.png
  • Runner_Bob
    Runner_Bob Posts: 59 Member
    Final total for Week 4 = 19 miles (MTD after week = 87)
    Today = 7 miles
    MTD = 94 miles
    :happy:
  • kbogart1996
    kbogart1996 Posts: 55 Member
    bump
  • meerkat70
    meerkat70 Posts: 4,605 Member
    coor could you put me down for 50 in dec please?
  • j_courter
    j_courter Posts: 999 Member
    everyone is doing such a great job! i've been fighting a chest cold so the cold winter air isn't the best on my poor pneumonia scarred lungs, but i'm hoping to get a trail run in later today. *crossing my fingers* hopefully i'll be able to breathe by the time i'm done!
  • kcmomof2
    kcmomof2 Posts: 457 Member
    My 1st marathon 26.2!...
    ...Showing off our medals! :bigsmile:

    Nice report and great medal pic w/kids. Congratulations!

    Thank you! :flowerforyou:
  • kcmomof2
    kcmomof2 Posts: 457 Member
    I'm late on reporting this one.

    Thursday 11/22 (Thanksgiving) - 7 miles

    WTD - 7

    MTD - 76 I hit my goal. :Smiel:

    I still plan to get in a few more runs this week, although the cold temps are making it difficult to get motivated to go out. Also I am a little less motivated since finishing my marathon, and don't have a training schedule to follow. I will get it back though. I LOVE to run.
  • timboom1
    timboom1 Posts: 762 Member
    17 miles today, 201 for the month.
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
    5.2 miles Monday (27 November)

    GOAL ~~125

    118.72 - Down

    6.28 - To Go
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    10 miles
    MTD 114 miles:smile:
  • j_courter
    j_courter Posts: 999 Member
    11/27- 8 mile trail run today at a beautiful state park! love it!


    exercise.png
  • elfpearl
    elfpearl Posts: 191
    6 miles today, 129 MTD.
  • griffx12
    griffx12 Posts: 110 Member
    I'm in for 100 for December 2012!!!!! Thanks!!!!!
  • 11/27/12- 6 miles
  • 75 miles for December