Someone said I need to post pictures of my body

2

Replies

  • Dub_D
    Dub_D Posts: 1,760 Member
    What are you currently doing?

    Running should take care of the tummy fat and hips!
  • wolfpack77
    wolfpack77 Posts: 655
    I think you look fine the way you are. But if you feel like you need to lean out further, a very modest dieting approach combined with lifting and cardio would probably get you decent results in less than 8 weeks.
  • Erienneb
    Erienneb Posts: 592 Member
    0.0

    Holy hell you're gorgeous. If I can look half as good as you do then mission accomplished.

    I think everyone has said great things. I know I have a TON more to lose than you but adding strength training in has really made me lose significant inches vs. pounds....
  • neverstray
    neverstray Posts: 3,845 Member
    To OP, Marry. Oh wait, wrong thread.
  • 05saleengirl
    05saleengirl Posts: 549
    Weights, lifting heavy and HIIT (high intensity interval training)....
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Lift heavy and eat at about 10-15% below TDEE...lift heavy agin....

    Very sexy BTW.
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    Your body is perfect. I don't see the slightest reason to keep working on it from looks - if you want to be stronger or have better endurance or whatever, then focus on that and any body change will just be a byproduct of your better fitness.
  • rsm1972
    rsm1972 Posts: 283
    Amazing and Very Beautiful & Very Hot Progess:):) Congratulations on all your hard work:):) Thank you for sharing your pictures:):)
  • d_Mode
    d_Mode Posts: 880 Member
    Nothing wrong with a size 6. You look great!
  • LeenaRuns
    LeenaRuns Posts: 1,309 Member
    Lift heavy and eat at about 10-15% below TDEE...lift heavy agin....

    Very sexy BTW.

    I agree on all counts...
  • crystalflame
    crystalflame Posts: 1,049 Member
    Definitely lift heavy weights. Get on a program (someone mentioned New Rules of Lifting for Women, or get a personal trainer) so you don't just screw around. Running is doing good things for me as well (I'm 5'5.5" and 126, size 4, working to a 2). Work your abs every day; they don't need a rest day in between like your other muscle groups.
  • missashley2390
    missashley2390 Posts: 185
    I would kill to have a body that looks like yours!!! I think you look great!!!

    I agree!!!
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Just saying....who here wants to smack her on the *kitten*?
  • yoovie
    yoovie Posts: 17,121 Member
    my *kitten* just climbed up on my desk and stared at the monitor and whispered to me that she wants to look like that when she grows up.
  • WhoTheHellIsBen
    WhoTheHellIsBen Posts: 1,238 Member
    YUM! THANK YOU !
  • auroranflash
    auroranflash Posts: 3,569 Member
    my *kitten* just climbed up on my desk and stared at the monitor and whispered to me that she wants to look like that when she grows up.

    Compared to her *kitten*, my *kitten* looks like this:

    yGUdS.jpg
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    I would like to thank whoever convinced you of this.
  • elprincipito
    elprincipito Posts: 1,200 Member
    you want to shrink thaat? you're so smallll. You mean you wanna lose body fat...then make sure you don't undereat and weight train with barbells and dumbbells.
  • MrMeowGi
    MrMeowGi Posts: 171
    *kitten* could use some work. But looking good over all.
  • StyxxandStones
    StyxxandStones Posts: 120
    Just saying....who here wants to smack her on the *kitten*?

    <~~this girl.
  • BritneysStuntDouble
    BritneysStuntDouble Posts: 849 Member
    Hard to say with all of that bulky clothing on.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    my *kitten* just climbed up on my desk and stared at the monitor and whispered to me that she wants to look like that when she grows up.

    I bet your *kitten* looks great Yoovie!
    Lets start and amazing *kitten* thread and see how quickly we can get slaps on the wrist by mods!
  • Cranktastic
    Cranktastic Posts: 1,517 Member
    Hard to say with all of that bulky clothing on.

    i SEE what you are doing:angry:
  • BritneysStuntDouble
    BritneysStuntDouble Posts: 849 Member
    Hard to say with all of that bulky clothing on.
    i SEE what you are doing:angry:
    Uh oh...
  • currierand
    currierand Posts: 155 Member
    Someone once told me to take the candy and get in the white van...I was smart enough not to fall for it.

    This is what I was thinking. To the OP, let me guess, it was a man that told you to post pictures of your body?
  • mavrick7
    mavrick7 Posts: 1,607 Member
    If I want help improving it. I am wanting to lose lbs and inches. Right now I wear about a size 6. I'd like to wear a 4 comfortably.
    My hips, thighs and tummy are my main concern. Any tips to help shrink them?

    B0F083D3-2ECA-4F46-B347-EC285D178438-13564-00000651E66D5E32_zps672b28e9-1.jpg

    282E940B-5728-41AF-93A6-40650E743703-13564-00000651E7F0D04B_zps22384ec1-1.jpg

    567EB580-BBE5-4237-B471-3532049DF385-13564-0000065235C4B749_zpsf9d62eda-1.jpg

    @ekkand - Please don't change a thing. You have the perfect female body! :heart:
  • yoovie
    yoovie Posts: 17,121 Member
    Someone once told me to take the candy and get in the white van...I was smart enough not to fall for it.

    This is what I was thinking. To the OP, let me guess, it was a man that told you to post pictures of your body?

    ^ helpful and encouraging and relevant how? lmao
  • pastryari
    pastryari Posts: 8,646 Member
    my *kitten* just climbed up on my desk and stared at the monitor and whispered to me that she wants to look like that when she grows up.

    Compared to her *kitten*, my *kitten* looks like this:

    yGUdS.jpg

    It's TARD!
  • Zero2hero2013
    Zero2hero2013 Posts: 458
    dont change a thing! most men including me think your size is perfection, why change perfection for the 80% male population for the ideal of the 20%, and most thoose 20% are under 18 and have no real mass on them.

    dont change any more, lift heavy and enjoy your working out, you look perfect!
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
    90% of the replies from this thread sound like this:

    now-this-i-can-*kitten*-to.jpg

    Lol.

    Try paleo.

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