a week of NSV
candirose69
Posts: 149 Member
My goals have all been about the scale however I felt awesome this week when I fitted into jeans i previously couldn't get over my knees...followed by me being able to touch my toes for the first time in my memory!!!
Soooo excited!! I feel so fit!!!
Soooo excited!! I feel so fit!!!
0
Replies
-
Congratulations! May your December be full of NSVs and other goals met!0
-
Congrats on the great NSV!0
-
honestly, you can't always go by the scale. if you're working out, you'll get a ton of those. You're getting extremely tight all over your body, muscle weights more then fat. 5 pounds of muscle is like half the size of what 5 pounds of fat is.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!