23kgs gone :)
Options
mightymac
Posts: 56 Member
i started my journey inmarch this year, i'm now 2kgs out from my goal, which i hope to be at in 2 weeks time
pic of me 12mths ago
taken end of feb 93.7kgs
aug 21st approx 13 kgs gone
6th oct 17kgs gone
img]http://i634.photobucket.com/albums/uu70/megabux/0ct12.jpg[/img]
1st nov 20kgs gone
today 23kgs gone.
i currently run 5kms 5-6days a week, try and ride 20kms 1 day a week, and do the 30day shred level 1 and 2 back to back at least twice a week
pic of me 12mths ago
taken end of feb 93.7kgs
aug 21st approx 13 kgs gone
6th oct 17kgs gone
img]http://i634.photobucket.com/albums/uu70/megabux/0ct12.jpg[/img]
1st nov 20kgs gone
today 23kgs gone.
i currently run 5kms 5-6days a week, try and ride 20kms 1 day a week, and do the 30day shred level 1 and 2 back to back at least twice a week
0
Replies
-
Amazing progress. You are looking great!0
-
wow! whole new person. you look amazing0
-
Wow!!! You look like a totally different person, amazing!!!0
-
Well done!! You looks great - keep going!0
-
Congrats!!! You look great!0
-
Awesome. Well done.
You know what amazes me the most from all these before and after pictures is how much younger people look, particularly women.0 -
Fantastic! WOW!0
-
thanks everyone, it hasn't been easy but i was determined to do it!
0 -
You look so great! Such an inspiration!0
-
I have been told by alot of people that i'm not to lose anymore weight, that i look fine as i am, i'm not so sure, will see how i feel when i hit my goal weight in approx 2 weeks.0
![http://i634.photobucket.com/albums/uu70/megabux/0ct12.jpg[/img]](/en/home/leaving?allowTrusted=1&target=http%3A%2F%2Fi634.photobucket.com%2Falbums%2Fuu70%2Fmegabux%2F0ct12.jpg%5B%2Fimg%5D){kind=link}
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!