You know you had a good workout when...
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When your hubby passes by as you're wo and says " I'm tired just looking at u wo"
LOL! Your hubby sees you wo a LOT!!!0 -
Yours clothes are stuck to your body like a second skin with sweat that you have to ask someone else in the shower room to help pull up your top!
Your face & cheeks are so red that you look like your wearing makeup on your cheeks!0 -
You sleep like the dead that night!0
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you look like you got the *kitten* kicked out of you and someone ask you what happened and you respond with "i just got done working out!"0
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A good shoulder workout means, I can't even lift my arms over my head after or the next day to blow dry or really even do anything with my hair.0
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When you walk into the glass door on the way out of the gym , I've actually done this, hope no one was watching:laugh:0
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You sleep like the dead that night!
Sometimes I sleep like the dead an hour later!!0 -
you look like you got the *kitten* kicked out of you and someone ask you what happened and you respond with "i just got done working out!"
And much a better burn than actually getting the *kitten* kicked out of you!!0 -
When you finally get up off the floor and leave a sweat mark that looks like a dead body crime scene that you could draw a chalk mark around.
This made me lol.0 -
Yours clothes are stuck to your body like a second skin with sweat that you have to ask someone else in the shower room to help pull up your top!
...and this is how my Dear Penthouse letter will start...0 -
OH MY GOD you guys :-D
How do you get into those conditions? Looks like I'm not training hard enough.. what do you do?!!0 -
When your husband tells you that you won't get bonus points for passing out, and then makes you leave the gym.0
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When you can't flip some a**bag off because even your fingers are tired!0
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When you're trying to eat and your hand is shaking while you lift your fork.0
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my hair looks like i washed it, and I can ring my sweat band out.
and I can barely walk up the stairs from the basement so I just hurry up and do it before I talk myself out of it and just stay there.
My kids tell me i better shower before i even think about going outside, even to let the dog out...
and my socks feel like they weigh 10 pounds cause I can barely lift them or bend over to put them on.0 -
When you're still alive... but just barely.0
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mine are not nearly as funny....
but this week after my upper body and arm day I was stretching and I could literally see my pecs vibrating. That doesn't usually happen to me!0 -
When everything you do has you saying "ow ow ow ow ow ow ow ow ow ow ow ow ow......." :grumble:0
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OH MY GOD you guys :-D
How do you get into those conditions? Looks like I'm not training hard enough.. what do you do?!!
I have been doing CrossFit the past few weeks. And I can't remember what it feels like to NOT be sore...... hahaha
But I feel so much stronger! And I can tell just in a few weeks I'm stronger because I am able to lift more than when I started, and it takes me a little longer to get out of breath. :happy: I love it!0 -
When you can't sleep cause your endorphines are still racing. Seriously, I've been up past 12 the past two nights.0
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