Food...snacks especially!
smurfy641
Posts: 15
Anyone have any great ideas for foods especially snacks that taste good and fill u up but without killing daily calories? I get absolutely ravenous sometimes..one thing i've found is that an entire can of tuna on a slice of potato bread is only 200 calories which is awesome for filling me up and great for my skin and hair but doesn't taste all that great....
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Replies
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And apple with one of the following is not much more than 200 calories fills me up
Seapoint Farms dry roasted edamame
3 Tbs hummus
Kashi Peanut Peanut Butter TLC bar
Palmful of nuts
Smoked salmon0 -
Sorry0
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Seapoint Farms dry roasted edamame
Hard boiled eggs/egg whites
Low fat cottage cheese
Greek Yogurt with fruit
I also LOVE steamed broccoli with red wine vinegar and salt/pepper/italian seasoning. It's really low calorie so you can eat a lot of it.0 -
A piece of fruit, cup of tea and about 1/8 cup of nuts is less than 200 calories and will stave off hunger until your next meal.
Also, greek yogurt with tea and fruit.0 -
A piece of apple pie.0
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My favourite snack ever right now is this dip with fruit:
A 500g container of fat free vanilla greek yogourt
4 tbsp natural peanut butter
1/4 tsp cinnamon.
Stir it up, keep it in the fridge and have two tbsp with your fruit as a snack. It gives you a little extra protein for about 60 calories. (So if you add in roughly 100 cal for a piece of fruit, you still have a decent snack for less than 200 cal).
It is seriously delicious.0 -
Yogurt and Peanut butter sounds lovely, will have try that one0
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Lol...apple pie huh...sounds good0
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psyllium husk mixed with water0
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I eat lots of broccoli and chicken for supper most nights good stuff. all i put on it is a little lawry's seasoning..kids and fiancee (who used to hate broc) love it that way too! cottage cheese is good and hard-boiled eggs are amazing too..kinda forgot about those..i'm not sure what edamame is but i will google it thanks everyone!0
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Yogurt and pb dip sounds yummy! especially with apples i bet...i eat a slice of pb toast everyday (or close to it) for bfast..i will google psyllium husk also...0
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Steak0
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