Starting the Body By Vi 90 Challenge today,.......

:laugh: What is body by VI 90 challenge. We , my coach and I are starting to track our food and just walk at least 10,000 steps per day. :

I have a friend who had pretty good results with that. I'm actually doing Isagenix. I prefer that over BBV. I will add you though and GOOD LUCK!! The more friends you have the more accountable you are

You can add me, I would love to follow your progress.. My old boss just gave me a sample, she wants me to try it and sell it too but I like food too much to give it up for a shake..

But as I said, would love to see how it works for you..

Hi everyone! Today is day one of my Body by Vi 90 day challenge and I was wondering if anyone else is on this program and using MFP to track.I tried tracking on here once before with a group of co-workers and over time they dropped off one by one, so I unfortunately followed suit.
I know myself well enough to realize that I do better at tracking if I have friends tracking with me for support and accountibility. So, long story short, I need to make some friends on here that will make me stay accountable and help keep me motivated on those days ahead of me that I may struggle. Please feel free to add me as a friend if you are committed to tracking and don't mind helping me stay motivated and committed. Have a GREAT day !!!

I've been on it about 3 weeks and have lost 14 lbs so far. And over the last 2 weeks, I have not been able to do any exercise so all the latest is strictly diet related.

no

I looked at your diary.. Does the program really have you eat such a low amount of calories cause that seems dangerous..

Great job starting this sure-to-be-entertaining thread OP!! I wish you nothing but success in all your fitness and health goals. :flowerforyou:

:noway:

Hush!

DrMerc assures me that this will make everyone on the MFP forums like me.

I like you the most when you're being a ****.

And to the OP, I wish you the very best. I could never just drink my meals, but that is of course to each their own. I love food.... I love the texture of food. Let us all know how that works? I'm curious to how it works for you.

Well.

I'm very happy you have turned a new leaf J. Does this bring you inner peace?

I did use body by Vi for weight loss. On my 90 day challenge I lost 31 pounds and 33 inches. I have kept it off for over six months I went from a size 18 last January to a size 9 by the end of March.
If you follow the plan of two shakes per day two snacks per day and a normal meal you won't be hungry and you will have pounds and inches coming off. I didn't hold myself back if I wanted something I had it and I had mini meals for my snacks. I did exercise but I know many people who have lost weight and inches without doing any exercise. I also exercised prior to beginning the challenge and was not having any results.
It is a good program because it has nutrition and you don't starve yourself like a lot of people think you do. Many people skip the snacks think that they are doing themselves a favor by reducing calories it's important to have the snacks.
I still have one shake per day most of the time just for the nutrition. I have it as a snack. Good luck with your challenge!

I'm taking that now. Not because I think there is anything magic in it, but I was already making green shakes for myself in the a.m. Because I have the tendency to skip breakfast lunch and eat heavy the rest if the day. So it's a good way for me to get in that morning nutrition quickly and easily. I've just been doing mine a week. I'm not weighing myself yet cause if I haven't lost anything it will make me to discouraged. I'd love to see what you results will be. And love to share mine. You can add me if you like.