We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

ab exercise tapes

epappas09
epappas09 Posts: 50 Member
edited September 2024 in Fitness and Exercise
Does anyone know of any good ab exercise tapes
i have bene doing p90x for about ayear now but still cannot seem to tone my lower stomach!
any advice?

Replies

  • lcouterm
    lcouterm Posts: 138 Member
    Hip hop abs is pretty good and works different parts of your stomach
  • manderpander22
    manderpander22 Posts: 18
    I am actually having the same problem, but lately I have been using Tummy Tuck, the ab workout that is part of the Brazil Butt Lift program. I have seen results fairly quickly although not yet perfect. Please be sure to post if you find a good one.
  • kristinlough
    kristinlough Posts: 828 Member
    I like Turbo Jam Abs! I'm a horseback rider, so I need a *VERY* strong core. This workout does a lot of the work standing up, and I find it's more effective for strengthening. And it's a fairly fun workout :smile:
This discussion has been closed.

Categories