Hello, Day 1

nascow
nascow Posts: 3
edited September 20 in Introduce Yourself
Just started today and have a long rode ahead. Hope to take it one day at a time and not dwell on the total weight I need to lose :)

Replies

  • Sebastiansmommy
    Sebastiansmommy Posts: 211
    Welcome aboard:flowerforyou:
  • skroll
    skroll Posts: 24
    Welcome! I wish you all the best. :happy:
  • melgibson
    melgibson Posts: 702 Member
    Hi and Welcome to a great website!! :bigsmile:

    I'm sure how ever much weight you have to loose you will find everyone here very helpful and supportive.
    Sometimes it feels like your the only one watching your weight so it's great to have people you can contact when things get tricky.
    Always good advice and support available here.
    And the diet diary is fantastic as it makes it so easy to log all foods, I'm still sometimes surprised by the calories in some foods, even though I've been watching my weight for well over 20 years!!

    All the best with your goals and never give up. You CAN do it!! :smile:
    Mel xx

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  • kilburni
    kilburni Posts: 22
    Welcome! There's a ton of support and information here if you take the time to look :)
  • ailysp
    ailysp Posts: 69
    Welcome

    I think you will enjoy this site, there is so much information and i love the food diary, no idea how many calories I used to eat every day but now I do..... Good luck to you
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