Flooring for P90X
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kylielouttit
Posts: 512 Member
Is it ok to do P90X in a room with carpet? My weight room has a thicker carpeting but none of my rooms with hardwood have door frames suitable for the chin up bar.
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I do P90X on carpet and it works just great!0
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I did P90X in my living room...which has carpet. No door frames suitable in my house for a pull up bar so my husband intalled one in the basement in the ceiling studs...needless to stay it was a lot of running down and up the stairs to do pull ups. Bonus: extra cardio!0
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My husband (and our 3 year old daughter) do it on carpet too.0
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Carpet should be just fine - it's just built in padding! That's what we're going to be on when we start.0
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I used to do it on carpet. We changed to hardwood floors in one of the bedrooms which is now a home gym with a treadmill, floor mats, weights and such. Doing Insanity now but still need to kick everything else like my eating habits up a knotch.0
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I do P90X on carpet every day as well. I also did not have the right type of doorways for a chin up bar. I purchased a fairly cheap power tower (about $160) & the good part is I can also do other exercises on the power tower as well.:blushing:
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Has anybody had real results with P90x???0
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Has anybody had real results with P90x???
Yes. Look at my photo gallery. The before/after of me is the first round. "Before" -- the pic with the blue shorts -- was taken Aug. 1, 2009. The "After" in the red shorts was in late October. That was 18 lbs. lost and a whole lot of strength gain.
On Day 0, I couldn't do a single chin-up. By Day 90, I was able to do 10 in a row without a chair (of course, having to lift less weight helped!)0
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