Before/After clean eating (9 months post prego) July-Dec 1
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jeweljeans
Posts: 109 Member
Post baby, I lost my "baby weight" in about 6 weeks. I was back to 176... I put on 10 pounds by summer and was at a record 186! yikes. Peek baby weight was 196.
I started eating clean and working out 3-5 hours/wk starting mid August. I have a cheat once a week. My daughter is now nine months old and I feel like I can proudly go to the pool with her. And go to a hotspot for our 5 year anniversary without being insecure. I'm planning on toning up more yet. I'm 3 pounds away from my original ultimate goal. Very proud of my efforts, this community has been huge to me!
July
Here is the before pic (I always used my girly to shield myself and belly in photos):
Mid Sept:
Dec 1
9 months post baby. Clean eating and workouts have paid off!
I started eating clean and working out 3-5 hours/wk starting mid August. I have a cheat once a week. My daughter is now nine months old and I feel like I can proudly go to the pool with her. And go to a hotspot for our 5 year anniversary without being insecure. I'm planning on toning up more yet. I'm 3 pounds away from my original ultimate goal. Very proud of my efforts, this community has been huge to me!
July
Here is the before pic (I always used my girly to shield myself and belly in photos):
Mid Sept:
Dec 1
9 months post baby. Clean eating and workouts have paid off!
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Replies
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Great job!! Way to stick with it!0
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You look amazing!!! Great work!0
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You look Awesome.......:drinker:
I have a very unrelated question..... what kind of birth did you have.... coz from what i've seen on mfp a mother rarely has this kind of abdomen without working out big time........0 -
Great Job!!! My problem has never been the baby weight....I was back to my original weight within 6 weeks each time......the problem was I fat before.0
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You look Awesome.......:drinker:
I have a very unrelated question..... what kind of birth did you have.... coz from what i've seen on mfp a mother rarely has this kind of abdomen without working out big time........
Had a vaginal delivery... with a few complications.. but didn't have to go under the knife in the end. thank God!0 -
Fantastic job! Great job to show other women that they don't have to fear pregnancy and that they can get their bodies back ! Thank you!0
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Great work! It has totally paid off!!! You should be verrrry thankful for your skin genetics! You don't even look like you have a "baby belly". I'm jealous0
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Great job!0
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Fantastic well done0
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I look like I have had baby belly, and I am a dude.
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You're looking great! I'm jealous of your boobs:blushing: Keep up the good work!0
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You're looking great! I'm jealous of your boobs:blushing: Keep up the good work!
haha you and i both,lol... i wish i had some... what do you think it was that really made the difference for you0 -
Jealous!!!! I am 5 years post partum and still not quite there! Great job!0
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Fabulous work, I wouldn't have even been able to tell you had a baby!0
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I wish I had your boobs :grumble: :flowerforyou:0
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WOW, you look awesome!!
I haven't had a baby and your tummy looks better than mine! Your body looks strong and beautiful Keep up your amazing work!0 -
way to go! you got a bikini body and its not even summer yet0
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Amazing!!!
I had my baby girl in June, and I really really wish I had figured out this MFP thing in June or July -- I tried on my own to lose the baby weight and got absolutely nowhere. Now I'm a little over 20 days into tracking at 8 lbs down! I could have been so much further otherwise. Oh, well. It's never too late!
Thank you for being such a fabulous inspiration!!0 -
Jealous!!!! I am 5 years post partum and still not quite there! Great job!
My babies are 22 and 18 and I still have a baby belly0 -
Thanks all!
The thing that helped the most was probably support! Nobody really seemed to notice my weight loss until I was down 20+ pounds. So having people on MFP encourage me, my hubs, my ifbb pro friend (who did my meal planning and cardio assigning) and my girlfriends encouraging me was huge!
Two of my girlfriends and I started a chat between our mobiles that we connect daily on... K several times a day. We chat about successes, funny things, failures, our hubbies eating crap foods in front of us and send each other sweet fitness motivation pics. Every bit has helped along the way!
P.s. even though I had someone do my meals.. Mfp helped me keep on track and be sure I wasn't sneaking food in without seeing it's impact.0
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