Breastfeeding

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140Jana
140Jana Posts: 3
in Health and Weight Loss
Is there anyone else counting calories and breastfeeding. My goal is set to lose 2lbs a week and it has my calories set at 1200. So far, this hasn't effected my supply at all.If you breastfeed do you add a certain amount of calories for that and if so how do you log that?

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  • dab52776
    dab52776 Posts: 536 Member
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    Breastfeeding is in the food database. When you type it in, you can add calories based on the age of your chid/the approximate amount you nurse each day.
  • 140Jana
    140Jana Posts: 3
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    Thanks!!

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