3,500+ Calories Burned Challenge: Mon, 12/03- Sun, 12/09

Sujit8383
Sujit8383 Posts: 726 Member
in Motivation and Support
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
«1345

Replies

  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 7700

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: Nil
    Left to go: 7700
  • pixiestick
    pixiestick Posts: 839 Member
    Week 6
    Weekly Goal: 6000 --> well, we're going for it. Crossing my fingers and hoping for the best.

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • c2111
    c2111 Posts: 693 Member
    Here I am again, last week was good nice to see what you do do in a week :) ok raised up 5000 phew thisll be a challenge :)

    Weekly Goal: 5000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Weekly Goal: 4148
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • tasoconnor
    tasoconnor Posts: 421 Member
    Trying to get back on the wagon. I believe I can do 3500, so I'll start there.

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • ahelgers10
    ahelgers10 Posts: 376 Member
    I have been off the wagon for a couple months but trying to get back on. I am going to give this a shot to kick start me weight loss again.

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • KrystalHocevar
    KrystalHocevar Posts: 24 Member
    Im in! Brand new here, this is my 7th day. Ive been doing great at tracking everything I eat but not so great in burning calories so I'm hoping this challenge for me will get me into some good routines. Good Luck everyone!

    Weekly Goal: 3500

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3500
  • Metspride129
    Metspride129 Posts: 122 Member
    I'm in on this!


    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 4500
  • lousoulbody
    lousoulbody Posts: 663 Member
    Week 3

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • DreamingRealist
    DreamingRealist Posts: 9 Member
    This sounds awesome! Definitely in. (:

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lzygrl
    lzygrl Posts: 43 Member
    In for a second week =)

    Weekly Goal: 3500+

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • pixiestick
    pixiestick Posts: 839 Member
    Week 6
    Weekly Goal: 6000 --> well, we're going for it. Crossing my fingers and hoping for the best.

    Mon: 871 (elliptical 72min)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 871
    Left to go: 5129

    Today was a wretched day at the gym... I couldn't get into the groove at all. I hope this whole week isn't like today or I am going to regret setting such an ambitious goal.
  • befitbre
    befitbre Posts: 12 Member
    This is the exact goal that I've programed into my garmin for this month--at least 3500 a week!

    Weekly Goal: 3500+

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • JFGleason
    JFGleason Posts: 4
    Nice, pretty new here, looking forward to the challenge.

    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4000
  • kzooprincess
    kzooprincess Posts: 232 Member
    In it again this week. Hopefully can huit my mark this time. Last week was not so great to being ill. Here's to a new week!

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • ToxicTinkerbell
    ToxicTinkerbell Posts: 63 Member
    Sounds like a great challenge, I'm in! Should give me the kick I need.

    Weekly Goal: 3500+

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • jellybeansmamma
    jellybeansmamma Posts: 122 Member
    Week 1 goal 1500, did 1781
    Week 2 goal 1750, did 2137
    Week 3

    Weekly Goal: 2000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • wreath7
    wreath7 Posts: 104 Member
    I'd like to try this out too.

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • Metspride129
    Metspride129 Posts: 122 Member
    Wish this started today...just had a 4 hours 2100 calorie burned gym session haha
  • FluroFaye
    FluroFaye Posts: 130
    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • haybreez02
    haybreez02 Posts: 20
    This will be my first time doing this, very excited! Lets do this!
    3500 calories will be my goal
    Mon
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun

    Total
    Remaining 3500
  • pinky_pie
    pinky_pie Posts: 127
    Week 2
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • Hevenerk
    Hevenerk Posts: 48 Member
    Weekly Goal: 4000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 4000
  • ColwellCat
    ColwellCat Posts: 84 Member
    First timer here. Going to be not over ambitious. Can always build on it..

    Week: 1
    Weekly Goal: 2100
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • zephtalah
    zephtalah Posts: 327 Member
    Let's hope this week goes better than last.



    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
    Week 5

    Weekly Goal: 4,200

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go: 4,200
  • Belle8312
    Belle8312 Posts: 2,151 Member
    I'm in! Goal is 4,000 calories.
  • chuckles9189
    chuckles9189 Posts: 343 Member
    Week Three!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • ashori602
    ashori602 Posts: 36 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • InPieces3
    InPieces3 Posts: 215
    I'd love to try this. Thanks for allowing new people to join. :flowerforyou:


    *Week 1*

    Weekly Goal: 3,500

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:

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