Lose 5# in December open group
Usbornegal
Posts: 601 Member
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
12/1
12/8
12/15
12/22
12/31
Total weight lost:
Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Happy Fitness!!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
12/1
12/8
12/15
12/22
12/31
Total weight lost:
Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Happy Fitness!!
0
Replies
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lol what happened this month there are like three different threads......
I'ma post my info in here ...0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds
September: 3 pounds
October: 4 pounds
November: 3 pounds
December:
Total: 28 pounds
SW: 178
CW: 150
GW for end of Dec: 145
UGW: 130
Weigh in Dates:
12/1: 150
12/8
12/15
12/22
12/31
End Sept. Goal: 156-157 (met)
End Oct. Goal: 153-154 (met)
End Nov. Goal: 149-150 (barely met
)
December Goal: 145-146????
I don't really think I'll lose 5 pounds in December because it's the holiday's and my TDEE is lower because of break. Also if I begin strength training I think the muscles hold onto more water weight. But I would be happy with any loss and I love using these threads to keep track of how I'm doing from month to month. I'm now in a healthy BMI and all the pounds I have left to lose I guess are vanity pounds? lol. I have a thin bone structure so I know I would look better at a lower weight.
Just for fun: I wish I could give my dad a way to get out of his depression0 -
I typically start it a few days before month's end, but I think I was in denial that December was actually here!0
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SW: 177.6 lbs 7/7/12
CW: 150.6 lbs 12/1/12
GW: 145,6 lbs
Weigh in Dates:
12/1...150.
12/8
12/15
12/22
12/31
Total weight lost:
Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life? HOPE
0 -
SW: 205
CW: 176.2
GW: 168
Weigh in Dates:
12/1: 176.2
12/8
12/15
12/22
12/31
Total weight lost:
If i could give one gift this Christmas, it would be to tell my husband that he can walk away from his job situation so his rare heart condition won't act up as much anymore (he has neurocardiogenic syncope).0 -
That is awesome! How did you lose all that weight? How many calories are you eating?0
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SW: 242
CW: 197.5
GW: 192
Weigh in Dates:
12/1 197.5
12/8
12/15
12/22
12/31
Total weight lost:
Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life? Three months of my personal trainer to a gal at the gym who has been working SO hard but has a very long way to go!
NavyKnight - we are at the same weight loss number! Love the gift you would give your husband. It took a few years, but I was able to do something similar for my husband quite a few years ago - not for heart issues, but for stress and anxiety problems. It was so worth it.0 -
I'm in again. Hope eveyone gets the motivation this month to be closer towards their goals.
SW: 243
CW: 161
GW for December: 156
Weigh in Dates:
12/1: 161
12/8
12/15
12/22
12/31
Total weight lost:0 -
Count me in
SW: 177
CW: 173.5
GW: 168
Weigh in Dates:
12/1 : 173.5
12/8
12/15
12/22
12/31
Total weight lost:0 -
Hi everyone! I'd be happy to join - I'm all for motivation!
SW: ~180lbs
CW: 159.0
GW for December: 155
Ultimate GW: 130-135
Weigh in Dates:
12/1: 159
12/8:
12/15:
12/22:
12/31:
Total weight lost:0 -
This sounds fun and cant wait
SW: 189
CW: 170
GW for December: 165
Weigh in Dates:
12/1: 170
12/8
12/15
12/22
12/31
Total weight lost: 19 lbs since starting in January 2012, 10 lbs since starting on MPF0 -
I am excited!
SW: 197
CW: 189
GW Dec: 184
12/01: 189
12/08
12/15
12/22
12/31
Total weight loss:0 -
SW: 161
CW: 138
GW for December: 135
I know it's suppose to be five pounds but since it's the holidays I doubt I can do five lbs.0 -
SW: 161
CW: 138
GW for December: 135
I know it's suppose to be five pounds but since it's the holidays I doubt I can do five lbs.
That's OK Rose - my weight has been very stubborn lately, but I keep trying in order to be accountabe.0 -
I am in!
SW: 203
CW: 195
GW: 190
Weigh in Dates:
12/1 195
12/8
12/15
12/22
12/31
Total weight lost:0 -
I think these threads should be stickied... easier to find
0 -
I'm new to this group but am very excited to be part of it! I really want to reach my goal for December!
SW: 151.68
CW: 141.76
GW for December: 136.69
UGW: 125.66
Weigh in Dates:
12/1 141.76
12/8
12/15
12/22
12/31
Total weight lost:0 -
Totally in.
SW: 215.5
CW: 202.1
GW for December: 194
UGW: 141
Weigh in Dates:
12/1 : I missed this one, but my normal weigh in day is tomorrow!
12/8
12/15
12/22
12/31
Total weight lost:
I know its supposed to be only 5, but my goal is 2lb/wk and I think I can do that safely since I'm still considered pretty overweight, and I'm meeting my calorie/exercise goals everyday!
Also, if I could give anyone anything this holiday season, I would give my son my love and time, since I wasn't able to be around for him last year at this time. I plan on cherishing every second!0 -
SW: (Starting weight) 225.2
CW: (Current weight) 190.6
GW: (Goal weight for the month) 185.0
Weigh in Dates:
12/1 - 190.6
12/8
12/15
12/22
12/31
Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life?
Answer-a 6-month all-expense paid to the Biggest Loser ranch WITHOUT the stress of wondering what's happening at home...if the bills are paid...if the family is OK if they did not want to come...etc.0 -
I've never joined one of these before but why not!! I've been losing roughly 5 lbs a month so this should be good!
SW: on mfp - 166 (183 the day I delivered my dd)
CW: 139
GW: 134
Weigh in Dates:
12/1 138.6
12/8
12/15
12/22
12/31
Total weight lost:0 -
I think these threads should be stickied... easier to find
Do you know how to sticky them? I just always go to My Topics and find it there.0 -
SW: 96.6 kilos
CW: 93.6 kilos
GW: 91.6 kilos (lose 6.5 pounds)
Weigh in Dates:
12/1 93.6
12/8
12/15
12/22
12/31
Total weight lost:0 -
I'm in again
SW: 250
CW: 201.4
GW: 195
UGW: 120
Weigh in Dates:
12/1 201.4
12/8
12/15
12/22
12/31
Total weight lost: 0lbs
Aug. 16lbs
Sept. 9.2 lbs
Oct. 11 lbs
Nov. 12.4 lbs
The gift I would give : For all the orphans in the world, a loving family to adopt them.0 -
SW 204.75lb
CW (12/1) 192lb
GW (for Dec) 187lb
12/01 192lb
12/08
12/15
12/22
12/31
Sept lost 1.25lb
Oct GAINED 1.5lb
Nov lost 2.75lb
Dec Infinity and beyond..........
Compliments of the season to you and yours from me and mine :drinker:0 -
I def need this, esp at this time of year!
SW: 193.5
CW:144
GW:130 (ultimately)
12/1- 144lbs
Total weight lost- 49.5 lbs. I doubt I could pull off a 5 pound loss, as I've been at this point now for over a year, mostly due to laziness and back and forth fluctation.. My biggest goal is to get below 143.5, which has been my lowest..
If I could give someone something for Christmas I would give the gift of confidence, as I know I tend to lack it, and I think many people, esp on this weight loss journey lose that along the way.0 -
Hello everyone!
SW: 183
CW: 179
GW: 150
Weigh in Dates:
12/1- 179
12/8
12/15
12/22
12/31
Just for fun: I would give my boyfriend a plane ticket and job here in Japan so we could be together. Long distance sucks...0 -
SW: 205
CW: 170.0 11/30/2012
GW: 161
UGW: 165 & be able to maintain it
September loss : 7.4
October loss : 6.2
November gain : 3.6
12/03 168.0 - 2.0 gotta get motivation back.......
12/09
12/16
12/23
12/30
12/310 -
Hello everyone! I just started mfp all over again so I hope to stick with it this time :-)
SW: 123
CW: 121.5
GW: 115
UGW: 1100 -
My first time doing this and I definitely feel like I need the help this month - been steadily GAINING over the last few months, ooops
SW: 220
CW: 137
GW: 132
UGW: 119
Weigh in Dates:
12/1 : 137
12/8
12/15
12/22
12/31
Total weight lost:0 -
Weighed this morning, and I'm 201.3! I'll be weighing on Mondays instead of Sundays!0
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