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Travelling & Low Cal Diet = Hard!

Posts: 12
My job requires me to travel alot. Either drive or fly. Sometimes I need to stay over the weekend.

I try to stay away from fast food as much as possible but it seems very hard to avoid so if I do visit a fast food place I try to get the "healthy" items from the menu (if that even exists).

What do you guys order when you can't cook or prepare you're own food?

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Replies

  • Posts: 118 Member
    Salad, no croutons or dressing
    Sandwiches, grilled, no mayo, wheat bread (and preferably chicken or turkey)
  • Posts: 513 Member
    I try to order salads with the lowest sodium protein I can find. I also try to stay in a place that has a kitchen in the room so I can buy some of my own foods. I also carry protein bars to fill me up if my meal was not enough, instead of dessert.
  • Posts: 1,687 Member
    Subway
  • Posts: 1,687 Member
    Mexican
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