106lbs, pics hopefully working now
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Dayum!! You look fantastic bro, kinda fills me with hope, cos I'm still lookin like your befores :laugh:
You nailed it man :happy:0 -
f**k me!!!!!!!!!!!!!!! that's incredible :happy:0
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Wow, great job!!0
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Awesome transformation!! You look great!!0
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A brand new body! Good for you!0
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Just WOW!!! :drinker:0
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Amazing! You look so much healthier. I don't know about others, but you looked absolutely miserable in your before pics! Now, you look happy and a lean mean sexy machine!!!
Good Job! Happy Holidays!0 -
Ooh wow. :blushing:0
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Huge accomplishmnet! You look great!0
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excellent job! you look like a new person!0
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Holy Hottie! Great job man!0
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you look great0
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DANG! You lost an entire person! You look amazing! Keep up the awesome work!0
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fan-freakin-tastic! You look terrific! You haven't just dropped 100+ pounds; you also dropped a couple of decades. You look so much younger!
Congrats on your success!0 -
Thanks all, it has taken since April this year, I work hard in the weights room and have some great mfp friends that really help push me along
7-8 months...so 13-15 pounds a month. How much were you eating?0 -
That's incredible! I love seeing transformations like that, it helps keep me motivated by showing me that it can be done if you work hard and stick with your program! That's for the inspiration on a Monday when I really needed it. Don't take this the wrong way but you look great!0
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I average around 2000-2500kcals, high protein0
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woohoooo amazing!! great job0
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great job!!!0
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Awesome! Go you!0
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Simply amazing. Excellent work!0
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Well done, congrats. You can be proud of yourself :-)0
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Nicely done sir!0
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great work you look amazing0
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Fantastic work!! You should be so proud of yourself!!
Congrats you are such an encouragement to all of us!!
Have a great day!!0 -
WOW!!! You look amazing!!! After losing 106 pounds and no loose skin. How did you manage to do that?
Congratulations!!!0 -
Great Job!!!!0
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Great work man0
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You look awesome !0
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Great job. Your chest looks very nice. Would love to see a before and after face pic. :flowerforyou:0
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