EXCITED! 185-148 My first progress pics!

Oaeneo · December 2012

This is my heaviest weight for 2012 (but not by far my heaviest) at around 185 compared to a couple weeks ago at 148! The dress was gorgeous and a size six.

I have a goal weight of 135 -130. I am 5'6 and early 30's. (let us leave a little mystery

)

I have been following a keto diet with very little rigorous exercise. I try to walk a bit more and do light weights a couple times a week. That is going to change in the new year with a hot yoga class and a pump iron class. I'm looking forward to getting more muscle definition.
Before

After (at around 154)

Edit: I can't figure out why the photos are sideways.

sorry about that.

FullOfWinToo · December 2012

great job! i do highly recommend that you start weight training as soon as possible to define your muscles and really make the most of the new you. here's a good thread to consider http://www.myfitnesspal.com/topics/show/686963-large-collection-of-info-for-beginners

zannyzanzanzibar · December 2012

Amazing progress, you look incredible! And you look smokin' in that little black dress!!

Congrats, and good luck with the rest of your journey

Oaeneo · December 2012

I have a two day a week weightlifting class through my college that doesn't start until the spring semester. I am hoping to learn some skills and start making the most of my YMCA membership.