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EXCITED! 185-148 My first progress pics!
Oaeneo
Posts: 65 Member
This is my heaviest weight for 2012 (but not by far my heaviest) at around 185 compared to a couple weeks ago at 148! The dress was gorgeous and a size six.
I have a goal weight of 135 -130. I am 5'6 and early 30's. (let us leave a little mystery
)
I have been following a keto diet with very little rigorous exercise. I try to walk a bit more and do light weights a couple times a week. That is going to change in the new year with a hot yoga class and a pump iron class. I'm looking forward to getting more muscle definition.
Before
After (at around 154)
Edit: I can't figure out why the photos are sideways.
sorry about that.
I have a goal weight of 135 -130. I am 5'6 and early 30's. (let us leave a little mystery
)I have been following a keto diet with very little rigorous exercise. I try to walk a bit more and do light weights a couple times a week. That is going to change in the new year with a hot yoga class and a pump iron class. I'm looking forward to getting more muscle definition.
Before
After (at around 154)
Edit: I can't figure out why the photos are sideways.
sorry about that. 0
Replies
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great job! i do highly recommend that you start weight training as soon as possible to define your muscles and really make the most of the new you. here's a good thread to consider http://www.myfitnesspal.com/topics/show/686963-large-collection-of-info-for-beginners0
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Amazing progress, you look incredible! And you look smokin' in that little black dress!!
Congrats, and good luck with the rest of your journey
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I have a two day a week weightlifting class through my college that doesn't start until the spring semester. I am hoping to learn some skills and start making the most of my YMCA membership.0
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What a difference! You look incredible. Gorgeous ink, by the way!0
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Congrats, you look great!0
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Thanks! I can't wait to get a few more tats next year.0
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Great job0
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You look great!!! Congrats on all your hard work; it sure it paying off!0
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Great job, keep it up!0
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fantastic results. you look amazing.0
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Amazing job! Your transformation is almost incredible. Great job!
I agree about the weighlifting. It will help create a more strong and lean body.0 -
Great job, you look amazing!0
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Great job!!!0
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You look fantastic! Congratulations on your success!0
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You look grrrrrreat (tony the tiger says so) and I love the dress!0
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That's some crazy fast progress.0
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You Look GOOD!!!!!0
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Thanks everyone!0
This discussion has been closed.
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