Rowdy Rudolph (closed group) Fly the World Game
sundance2032
Posts: 376 Member
Hello ladies, this will be our team page to check in and post our burn for that day. Please log the everyday so we don't get behind. I know it is hard, if you miss a day just post it as soon as possible.
Here are our team members.
Captain bmfrazie
Sundance2032
BeckyV73
StacyB105
km323
kathyI05
1horsetown
Have fun and lets get burning ???? oh and don't forget to post sat and Sunday's burns so we can get moving.
This is the original post from Lee.
Yep its that time of year and yet again find myself doing a fly the world game !!!!!
basic rules and anyone welcome to play along.
Fitting in with the Christmas theme we have from the 1st Dec to the 24th Dec to fly over as many Countries as per the Google Map I have set up
https://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004cf57b94bacff8481c&msa=0&ll=69.839622,-22.851562&spn=38.782848,158.027344&iwloc=0004cf57c40ab34a107bb
You need a team of a max of 7 people, one of which will be the team skipper who will be in charge of PMing me team totals of calories burnt. This is then converted in to miles and your team marker moves around the map !
RULES
1 ) this is for WORKOUTS only, none of this counting getting out of bed in a morning to shave the bottom of your feet !!!! (if you are unable to work out and only count things like "house work" i might allow if contacted before.
2) Max of 7 people to a team
3) 1 Cal burnt = one mile
4) the track is around 75,000 miles so a team of 7 each burning 430 cals per day will finish by Christmas eve
5) its my game and my rules and hold the right to act like a kid at any time
6) if you wish to play, get your team together, PM me the list of names, along with a team name and a logo and I will set you up....its also handy to FR me as I will post updates etc....
Right I think that's about it...... when Spud reads this, and if she has had a glass of wine she might help to get every one sorted for teams......
If you dont have a team post your name on here saying you are looking for a team and FR people !!!
I STRESS THIS IS NOT A RACE !!! THE IDEA IS TO KEEP US IN THE ZONE DURING THE CHRISTMAS TIME !!! SO HAVE FUN !
Here are our team members.
Captain bmfrazie
Sundance2032
BeckyV73
StacyB105
km323
kathyI05
1horsetown
Have fun and lets get burning ???? oh and don't forget to post sat and Sunday's burns so we can get moving.
This is the original post from Lee.
Yep its that time of year and yet again find myself doing a fly the world game !!!!!
basic rules and anyone welcome to play along.
Fitting in with the Christmas theme we have from the 1st Dec to the 24th Dec to fly over as many Countries as per the Google Map I have set up
https://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004cf57b94bacff8481c&msa=0&ll=69.839622,-22.851562&spn=38.782848,158.027344&iwloc=0004cf57c40ab34a107bb
You need a team of a max of 7 people, one of which will be the team skipper who will be in charge of PMing me team totals of calories burnt. This is then converted in to miles and your team marker moves around the map !
RULES
1 ) this is for WORKOUTS only, none of this counting getting out of bed in a morning to shave the bottom of your feet !!!! (if you are unable to work out and only count things like "house work" i might allow if contacted before.
2) Max of 7 people to a team
3) 1 Cal burnt = one mile
4) the track is around 75,000 miles so a team of 7 each burning 430 cals per day will finish by Christmas eve
5) its my game and my rules and hold the right to act like a kid at any time
6) if you wish to play, get your team together, PM me the list of names, along with a team name and a logo and I will set you up....its also handy to FR me as I will post updates etc....
Right I think that's about it...... when Spud reads this, and if she has had a glass of wine she might help to get every one sorted for teams......
If you dont have a team post your name on here saying you are looking for a team and FR people !!!
I STRESS THIS IS NOT A RACE !!! THE IDEA IS TO KEEP US IN THE ZONE DURING THE CHRISTMAS TIME !!! SO HAVE FUN !
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Replies
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Sat and Sunday I did my ripped in 30 week 1 video. 283 for both days , I did not wear my hmr on Sunday but it will be very close. I plan to run and do the video today. Have a great morning girls ????0
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Got a run in early. Should be some walking today, too.0
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Thanks so much for setting this up for us
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Thanks so much for doing this...
Here is my exercise so far...of course yesterday was my day off, but I will make up for it...
12/1 301 ellipitical
12/2 rest
12/3 962 trainer
Go team!0 -
I need to get numbers for everyone from the 1st and 2nd asap so I can turn them in and get our sleigh moving 0
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I have 1487 from Saturday (65 minutes of Elliptical and 40 minutes of Just Dance 4). I don't have anything to report from Sunday, unfortunately (lazy day).
Would you prefer that we post here daily with our calorie counts?0 -
Also I love the team name! 0
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Yes if u can post here daily that way it is easy to keep track of. And don't be sorry for not working out. You have amazing burns (more on sat then all 3 of my days ????) and got us off and running.
I have 540 for today. Hope everyone had a great day. I plan to do a 2 mile run and my ripped in 30 video.
Night all0 -
Yes please :-) it makes it so much easier for me to follow and trackI have 1487 from Saturday (65 minutes of Elliptical and 40 minutes of Just Dance 4). I don't have anything to report from Sunday, unfortunately (lazy day).
Would you prefer that we post here daily with our calorie counts?0 -
I had 305 yesterday with 20 mins of kick boxing and some stretching/jumping Jack's with my students. I really would like to get my numbers up to 500 or above.0
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Good morning all! Here is today's
12/4 785 walking 90 minutes
Have a great day!0 -
Hi All!
Yesterday I burned 444 cal doing 20 min ellip = 330 and 10 min situps = 114 cal
Today I ran 22 min & burned 254 calories. Harder to workout after work.
Hope everyone had a good day!0 -
Hope everyone had a great night. I walked today with a friend and was to lazy to do more. I burned 330. Going to try for 600 or more tomorrow.0
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Hi Everyone! I don't see any other posts here for today. I hope I'm posting in the right spot.
I burned 515 today. 20 min elliptical = 400; 10 min calisthenics = 115
Hope everyone has a great evening!0 -
Wahoo I got 747 today from doing an hour of kick boxing in two of my classes. I noticed that some people haven't give me numbers and Becky hasn't checked at all. Please try to get me that by tomorrow so I can send out my first update to lee0
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12/5 765 today working out with trainer...mostly cardio...stairs, legwork.
Thank you so much for including me; it is so motivating!0 -
927 for today! Sorry I haven't checked in recently - this week has been really crazy and I wasn't able to work out Monday on Tuesday. I have my workouts scheduled for the rest of the week and after Friday my life will be much more normal!0
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This is what I am missing...
Km323 - 12/4 and 12/3
Stacy - 12/2 and 12/1
Sundance - 12/5
1Horsetown - Everything
BeckyV73 - Everything
So far as a team we have a burn of 7,876! That is awesome! Don't ever feel bad for not working out one day just please let me know if it was a rest day. I will be gone this weekend for my son to run Nationals in the Junior Olympics so my numbers will be even lower and you might not hear from me.
So far this is our numbers
Bmfrazie - 1699
Km323 - 2414
Sundance - 1436
Kathy - 2813
Stacy - 12130 -
Good morning all!
12/6 829...cardio with trainer. Next few days are lighter...0 -
The 1st & 2nd I didn't work out. Today 24 min of running burned 271 calories.0
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I ended today at 494 from my dance class. I mentioned above that I did not have a calorie count for 12/3 or 12/4 as I did not have a chance to work out.0
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Morning all! It's Friday!! WOOT!!!
I burned 201 cal doing 35 min of calisthenics
and weight lifting.
Hope everyone has a great day!0 -
Happy Friday!
I burned 660 calories on the elliptical. I am soooooo hungry. Anyone else hungry?0 -
Hi All, I'm SO sorry I haven't been on to log my workouts! Been a wild week with traveling for work and being sick.
12/1 - Zumba 65 minutes - burned 469 calories
12/2 - Zumba 45 minutes/Power Pump 55 minutes - burned 692 calories
12/5 - Elliptical 30 minutes - burned 407 calories
Next week will be better!! I swear!!!0 -
Are we the Rowdy Rudolphs? I didn't see our names under the team name...bit confused. Just wondering.0
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Happy Sat night to all of you. It has been a long day. I've eaten so much today, but I did get a run in before it started. Only 349 cals on the HMR but it's better then nothing. Have a great night.
Oh on fri I did 640 and thurs was 390. I'm going to run and get back into my video next week. Big burns my way.!.0 -
12/7 - 1004
12/8 - 10810 -
Kathy - I was confused too, but there are actually two Rowdy Rudolphs teams. Scroll down, I think we're later on the list.0
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Evening all! 12/8 was a rest day for me. Today 366 on the elliptical. Hope everyone has a good evening!0
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That felt great ???? I speed walked and did my video and I'm ready for bed. 6680
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