Does it work

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grammysboy
grammysboy Posts: 151 Member
edited January 5 in Health and Weight Loss
I started MFP in September, around the 10th, which means I've been with the program for about 12 weeks. When I set it up, I said I wanted to lose 1.5 pounds a week. At my starting weight I was allowed 1780 calories a day. If I did everything right, I should be down around 18 pounds. As of this morning I was down 19. I guess the short answer to the question is: YES IT DOES!!

Replies

  • rjcelmer
    rjcelmer Posts: 431 Member
    Congrats! You bet it does. As long as you stay consistent and honest with yourself while logging your meals, you WILL see results. But you know that! :)
  • pixietoes
    pixietoes Posts: 1,591 Member
    It's amazing, isn't it? :)
  • flechero
    flechero Posts: 260 Member
    And the more you lose, the bigger the fish start looking in the photos!!
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