Smoothies?

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Blondie_05
Blondie_05 Posts: 48
in Food and Nutrition
Hi, I'm looking for good smoothie recipes to drink for breakfast.

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  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    I like a creamsicle, which is a vanilla yogurt, cup of orange juice (I use Tropicana's Healthy kids) , and half a scoop of vanilla protein powder.

    For variation, I sub the vanilla yogurt with a coffee one, and chocolate or peanut butter protein powder.
  • teeley
    teeley Posts: 477 Member
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    there is another smoothie thread going right now that has a few great ideas going...the thread is green smoothie
  • gikner56
    gikner56 Posts: 6 Member
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    why the yogurt?
  • athens1000
    athens1000 Posts: 34 Member
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    be careful adding yogurt and juice. They can contain a lot of added sugars that you do not need or want.

    The other thread has a great recipe for a Glowing Green Smoothie...
    Tons of vegetables, fruit for sweetness...

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