Almost one year down (pic)
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you look amazing ...0
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Wow!! That's amazing! You are amazing!! Keep up the GREAT work!0
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337 days of exercise and dieting. I weighed 405 pounds on the right and now I weigh 266 pounds. I'm down 3 shirt sizes and 15 pant sizes. I wanted to weigh 230 by new years but I had to get my gallbladder removed. So my new goal is 250 by newyears but I still don't think I will get it. but I am still so happy about what I have done in less then a year!
http://i1279.photobucket.com/albums/y535/Darrell_Fry/Untitled.jpg
<a href="http://s1279.beta.photobucket.com/user/Darrell_Fry/media/Untitled.jpg.html" target="_blank"><imgsrc="http://i1279.photobucket.com/albums/y535/Darrell_Fry/Untitled.jpg" border="0" alt="Photobucket"/></a>
You have done amazing job well done. Hope after 1 year I can say the same...0 -
Great job!0
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Wow!! Phenomenal job! Congrats!0
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you have done a great job! keep up all your hard work!!! Id be happy how far you have came, get well soon!0
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wow, well done!!!0
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You should be very proud of yourself! Fantastic!!!!0
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WOW!!! GREAT JOB!0
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Very impressive! You look great
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WOW! You are an inspiration! WAY TO GO!0
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Great job!0
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wow, amazing job. You look great!0
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Wonderful job!0
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amazing transformation! good for you! that's wonderful you look great! 0
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Awesome job man! Keep up the great work.0
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I ate about 1500 calories a day. I started out riding an exercise bike for an hour a day. But now I run about 3 miles. I cheat once a week. That's about it. Just stayed consistant with working out and eating right.0
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Great job!!!! Keep it up! U still have a month! U can still reach your goal0
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Quite impressive...congrats!!!!!0
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Great job!!!!0
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Woot woot! Lookin' good!0
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You should feel SO proud of yourself! Pushing yourself when you don't want to is character!!!
Great work!0 -
Wow! You look great!!! Congrats!0
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WHOA!! What an inspiration!! Awesome...congrats!0
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Way to go man. Congratulations!!!!0
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congratulations, nice job....0
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fantastc job!! congrats.0
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WOW!!!!! You are and were a very nice looking young man!!! Congratulations!!!! You have come a very long way and should be very proud of yourself!!0
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Simply amazing- you look great!0
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Great job! What a feeling, I bet!0
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