Calorie Confused! Help Plz
Options

vanessaannz
Posts: 9 Member
Okay...when you enter a recipe on MFP, for number of people, do you put 1 (for yourself) or Servings Per Container?
On the box the calories are 330 & servings per container is 5, but when I that it said that each cup is like 64 calories.
On the box the calories are 330 & servings per container is 5, but when I that it said that each cup is like 64 calories.
0
Replies
-
If a box states that the calories per serving is 330, and there are 5 servings per box, that means that you will have (330 X 5) 1650 calories in the whole box. If you are adding this to a recipe and are using the whole box, you can choose to enter either 1 of the whole container (1650 total) or 5 individual servings (1650 total). Hope this helps.0
-
Thnk you very much! This helped alot0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions