We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Results so far!
nikteazer2
Posts: 42 Member
Hi guys,
These are my results since August, this is a combination of a complete change in eating habits, I am not on a diet I just make the right choices with my food! I have just finished 30 day shred and starting ripped in 30, and I also have joined a local 'boot camp' where I get tons of help, motivation and workout with them 3 mornings a week at 6am!
Still have about a stone to lose, but the inch loss has made an immense difference, I have lost just under 40 inches in total!!
All down to one decision...to make a difference!!!:bigsmile:
These are my results since August, this is a combination of a complete change in eating habits, I am not on a diet I just make the right choices with my food! I have just finished 30 day shred and starting ripped in 30, and I also have joined a local 'boot camp' where I get tons of help, motivation and workout with them 3 mornings a week at 6am!
Still have about a stone to lose, but the inch loss has made an immense difference, I have lost just under 40 inches in total!!
All down to one decision...to make a difference!!!:bigsmile:
0
Replies
-
Awesome!! You look great!!0
-
Amazing results in such a short space of time! You are stunning! And you look so much younger!! Congrats, you must be thrilled!
Good luck with losing the rest.. I also have just over a stone to go. You can do it!
0 -
You look great, keep up the awesome job!0
-
Thankyou very much! I am finding it hard to shift the last bit, but I am becoming increasingly impressed with the shape of my body as I continue to exercise, so maybe weight isn't the be all and end all!!!0
-
Hi Nick, What is this 30 days shred??0
-
It is a DVD by jillian michaels, there are quite a few people on here that have done it or are doing it. Search for topics 30 DS :bigsmile:
It is a programme where you do 3 levels of fitness over 30 days, it combines strength, cardio and abs and is only 20 mins a day.0 -
You look fabulous! How much harder is ripped than 30DS?0
-
Looking great! Keep it up!0
-
WOW!!! You look amazing! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!