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Results so far!
nikteazer2
Posts: 42 Member
Hi guys,
These are my results since August, this is a combination of a complete change in eating habits, I am not on a diet I just make the right choices with my food! I have just finished 30 day shred and starting ripped in 30, and I also have joined a local 'boot camp' where I get tons of help, motivation and workout with them 3 mornings a week at 6am!
Still have about a stone to lose, but the inch loss has made an immense difference, I have lost just under 40 inches in total!!
All down to one decision...to make a difference!!!:bigsmile:
These are my results since August, this is a combination of a complete change in eating habits, I am not on a diet I just make the right choices with my food! I have just finished 30 day shred and starting ripped in 30, and I also have joined a local 'boot camp' where I get tons of help, motivation and workout with them 3 mornings a week at 6am!
Still have about a stone to lose, but the inch loss has made an immense difference, I have lost just under 40 inches in total!!
All down to one decision...to make a difference!!!:bigsmile:
0
Replies
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Awesome!! You look great!!0
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Amazing results in such a short space of time! You are stunning! And you look so much younger!! Congrats, you must be thrilled!
Good luck with losing the rest.. I also have just over a stone to go. You can do it!
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You look great, keep up the awesome job!0
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Thankyou very much! I am finding it hard to shift the last bit, but I am becoming increasingly impressed with the shape of my body as I continue to exercise, so maybe weight isn't the be all and end all!!!0
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Hi Nick, What is this 30 days shred??0
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It is a DVD by jillian michaels, there are quite a few people on here that have done it or are doing it. Search for topics 30 DS :bigsmile:
It is a programme where you do 3 levels of fitness over 30 days, it combines strength, cardio and abs and is only 20 mins a day.0 -
You look fabulous! How much harder is ripped than 30DS?0
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Looking great! Keep it up!0
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WOW!!! You look amazing! 0
This discussion has been closed.
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