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Gluten/Dairy Free?

kvans81
kvans81 Posts: 3
edited September 2024 in Recipes
Does anyone have any recipes that are both gluten and dairy free? I'm not allergic to these foods, however, my allergies feel better when I don't eat them. Dairy is a mucus maker (sorry to be so gross) and can lead to chronic sinus problems And for anyone else that suffers from this, I'm sure you can relate. After cutting out dairy for a month, my problems were GONE! The same isn't necessarily true for wheat, but I just cut it out for other reasons.

So, if anyone has some yummy recipes that are both gluten and dairy free, please let me know! Thanks!

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